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20-Minute Vegetarian Chili Recipe

20-Minute Vegetarian Chili Recipe


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  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x

Description

This 20-Minute Vegetarian Chili Recipe is a quick and satisfying meal that’s perfect for busy weeknights or casual gatherings. With just eight simple ingredients, this hearty chili is loaded with flavor and nutrition, making it a go-to dish for everyone. The combination of black beans, kidney beans, and corn not only provides a delicious taste but also ensures you get a healthy dose of protein and fiber in every bowl. Plus, it’s versatile enough to allow for easy customization—add your favorite spices or vegetables to make it your own!


Ingredients

Scale
  • 2 Tbsp oil
  • 1 medium yellow onion (chopped)
  • 1 packet chili seasoning
  • 2 cans fire roasted diced tomatoes (14.5 oz each)
  • 1 can black beans (15 or 16 oz)
  • 1 can kidney beans (15 or 16 oz)
  • 1 can pinto beans (15 or 16 oz)
  • 1 can corn (15 or 16 oz)

Instructions

  1. In a large pot, heat oil over medium heat. Add chopped onion and sauté until soft and translucent (about 4 minutes). Stir in the chili seasoning and cook for another minute until fragrant.
  2. Add all canned ingredients directly into the pot without draining. Cover and let simmer for about 15 minutes to meld flavors.
  3. For a creamier texture, optionally blend one cup of the chili in a countertop blender before returning it to the pot.
  4. Serve hot with your favorite toppings such as shredded cheese, avocado slices, sour cream alternatives, or crushed corn chips.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg