Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are an irresistible dish that brings together fresh ingredients and vibrant flavors. Perfect for a quick weeknight dinner or meal prep, this recipe is suitable for any occasion. With grilled shrimp, creamy avocado, and a zesty sauce, you will find yourself savoring every bite.

Why You’ll Love This Recipe

• Quick Preparation: This dish comes together in just 25 minutes, making it great for busy evenings.
• Fresh Ingredients: Each ingredient shines, offering a burst of tropical flavors that brighten your meal.
• Versatile Meal: Serve it over rice or quinoa, and feel free to customize the toppings to suit your taste.
• Nutritious Option: Packed with protein and healthy fats, this bowl is both satisfying and good for you.
• Eye-catching Presentation: The colorful layers make it a stunning centerpiece for any table.

Tools and Preparation

To create the perfect Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, having the right tools on hand is essential.

Essential Tools and Equipment

• Grill pan or skillet
• Mixing bowls
• Whisk
• Knife and cutting board

Importance of Each Tool

• Grill pan or skillet: Ideal for achieving that smoky flavor on the shrimp while ensuring they cook evenly.
• Mixing bowls: Essential for preparing your salsa and sauces without mess.
• Whisk: Great for combining ingredients smoothly in the lime-chili sauce.

Ingredients

For the Shrimp

• 1 lb large shrimp, peeled and deveined
• 1 tsp chili powder
• Salt and pepper to taste

For the Avocado

• 1-2 ripe avocados, sliced

For the Mango Salsa

• 1 large ripe mango, diced
• 1/4 cup diced red onion
• 1 small jalapeño, finely chopped (optional)
• Juice of 1 lime
• 1-2 tbsp chopped fresh cilantro
• Salt to taste

For the Lime-Chili Sauce

• 1/4 cup plain Greek yogurt
• 1 tbsp mayonnaise (optional)
• 1 tsp honey or agave
• Zest and juice of 1 lime

For Serving

• 2 cups cooked rice or quinoa
• Fresh cilantro, chopped (for garnish)
• Lime wedges (for serving)

How to Make Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Step 1: Prepare the Mango Salsa

Combine diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a bowl. Mix well and refrigerate until ready to serve.

Step 2: Make the Lime-Chili Sauce

In another bowl, whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper. Adjust seasoning to taste. Set aside.

Step 3: Cook the Shrimp

Pat the shrimp dry. Season them with chili powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for 2–3 minutes per side until they turn pink and slightly charred.

Step 4: Assemble the Bowls

Add a base of cooked rice or quinoa to each bowl. Arrange grilled shrimp on top along with sliced avocado and mango salsa.

Step 5: Drizzle with Sauce

Generously drizzle lime-chili sauce over each bowl. Garnish with chopped cilantro and serve with lime wedges on the side. Enjoy immediately!

How to Serve Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are versatile and can be served in a variety of ways to enhance your dining experience. Here are some creative serving suggestions to consider.

Individual Bowls

• Each person can have their own bowl filled with rice or quinoa, topped with shrimp, avocado, and mango salsa for a personalized meal.

Family-Style Platter

• Serve all the components on a large platter, allowing guests to assemble their bowls just the way they like them. This makes for an interactive dining experience.

Tacos

• Use tortillas instead of bowls! Fill soft corn or flour tortillas with shrimp, avocado, and mango salsa for a delicious taco night.

Salad Base

• For a lighter option, serve the shrimp and toppings over a bed of mixed greens. Add a squeeze of lime for an extra zing.

Appetizer Style

• Serve small portions in appetizer cups for a fun starter at gatherings. These mini bowls will impress your guests with their vibrant colors and flavors.

How to Perfect Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Perfecting your Shrimp and Avocado Bowls can elevate this dish even further. Here are some tips to ensure every bite is delightful.

• Choose Fresh Ingredients: Using ripe avocados and fresh mango will enhance the flavor profile significantly. Look for ingredients that are in season for the best taste.

• Don’t Overcook the Shrimp: Cook shrimp just until pink. Overcooking can make them rubbery; aim for about 2-3 minutes per side on high heat.

• Customize Your Spice Level: Adjust the amount of jalapeño in your mango salsa based on your spice preference. You can also add more chili powder to the shrimp for extra heat.

• Marinate for Flavor: Consider marinating the shrimp in olive oil, lime juice, and spices for 15-30 minutes before cooking. This adds depth to the flavor.

Best Side Dishes for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Pairing side dishes with your Shrimp and Avocado Bowls will complete your meal beautifully. Here are some delicious options:

1. Cilantro Lime Rice: Fluffy rice seasoned with lime juice and fresh cilantro complements the tropical flavors of your bowl.

2. Grilled Vegetables: A mix of seasonal vegetables like bell peppers, zucchini, and asparagus grilled to perfection adds color and nutrition.

3. Corn Salad: A fresh corn salad with tomatoes, onions, lime juice, and herbs provides sweetness that balances the savory shrimp.

4. Sweet Potato Fries: Crispy sweet potato fries offer a delightful contrast in texture while adding natural sweetness to your meal.

5. Chilled Cucumber Salad: A refreshing cucumber salad dressed in vinegar or citrus brings a cool crunch that pairs well with warm shrimp.

6. Quinoa Pilaf: A nutty quinoa pilaf mixed with herbs is both hearty and nutritious, making it an excellent base for your shrimp bowl.

Common Mistakes to Avoid

When preparing Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, avoiding common mistakes can enhance your dish’s flavor and presentation.

• Bold seasoning: Not seasoning the shrimp well enough can lead to bland flavors. Ensure to season with chili powder, salt, and pepper generously before cooking.
• Overcooking shrimp: Shrimp cooks quickly and can become rubbery if overcooked. Aim for 2-3 minutes per side until pink and charred.
• Neglecting fresh ingredients: Using stale or low-quality produce can affect the freshness of your salsa. Always opt for ripe mangoes and avocados for the best taste.
• Skipping the marinade: Failing to marinate the shrimp can result in less flavorful meat. Allow the shrimp to sit with spices for a few minutes before grilling.
• Not chilling the salsa: Serving the mango salsa at room temperature can dull its vibrant flavor. Chill it in the fridge for at least 15 minutes before serving.

Storage & Reheating Instructions

Refrigerator Storage

• Store Shrimp and Avocado Bowls in an airtight container.
• They can be kept in the refrigerator for up to 2 days.
• It’s best to store components separately to maintain freshness.

Freezing Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

• Shrimp can be frozen, but it’s best to freeze them uncooked or cooked without avocado or salsa.
• Place shrimp in a freezer-safe container, where they will last up to 3 months.
• For best results, freeze mango salsa separately.

Reheating Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

• Oven: Preheat oven to 350°F (175°C) and heat bowls covered with foil for about 10-15 minutes.
• Microwave: Heat in short bursts (30 seconds), stirring between intervals until warmed through.
• Stovetop: Reheat on a skillet over medium heat, stirring gently until heated.

Frequently Asked Questions

If you have questions about making Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, you’re not alone! Here are some common inquiries.

Can I use other proteins instead of shrimp?

Yes! You can substitute grilled chicken, beef, or turkey for a different flavor profile while maintaining similar preparation methods.

How do I make this recipe more spicy?

To add more heat, consider increasing the amount of jalapeño in the mango salsa or adding a pinch of cayenne pepper to the lime-chili sauce.

Can I prepare these bowls ahead of time?

Absolutely! You can pre-make components like the mango salsa and lime-chili sauce. Just assemble everything right before serving for maximum freshness.

What should I serve with my bowls?

These bowls pair well with a simple green salad or grilled vegetables for an added crunch and freshness.

How do I store leftovers from Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce?

Store leftovers in an airtight container in the refrigerator for up to two days. Keep components separate when possible.

Final Thoughts

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are not only delicious but also highly versatile. You can customize them by adding your favorite vegetables or adjusting spice levels to suit your taste. Give this refreshing dish a try; it’s perfect for any occasion!

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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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• Author: Amelia
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Indulge in the vibrant flavors of Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, a dish that perfectly balances freshness and zest. This colorful meal is not only quick to prepare—taking just 25 minutes—but also versatile enough for any occasion, whether it’s a busy weeknight dinner or meal prep for the week. With succulent grilled shrimp, creamy avocado, and a sweet-spicy mango salsa, each bowl is a delightful explosion of tropical tastes. Serve it over rice or quinoa and customize your toppings for a truly personalized experience. Enjoy this nutritious option packed with protein and healthy fats, creating an eye-catching centerpiece that will impress your family and friends.

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Ingredients

Scale 1x2x3x

• 1 lb large shrimp, peeled and deveined
• 1 tsp chili powder
• Salt and pepper to taste
• 1–2 ripe avocados, sliced
• 1 large ripe mango, diced
• 1/4 cup diced red onion
• 1 small jalapeño, finely chopped (optional)
• Juice of 1 lime
• 1–2 tbsp chopped fresh cilantro
• 1/4 cup plain Greek yogurt
• 1 tbsp mayonnaise (optional)
• 1 tsp honey or agave
• Zest and juice of 1 lime
• 2 cups cooked rice or quinoa
• Fresh cilantro, chopped (for garnish)
• Lime wedges (for serving)

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Instructions

1. Prepare the Mango Salsa: Mix diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt in a bowl. Refrigerate until serving.
2. Make the Lime-Chili Sauce: Whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper in another bowl. Adjust seasoning to taste and set aside.
3. Cook the Shrimp: Pat the shrimp dry. Season them with chili powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for 2-3 minutes per side until they turn pink and slightly charred.
4. Assemble the Bowls: Add a base of cooked rice or quinoa to each bowl. Arrange grilled shrimp on top along with sliced avocado and mango salsa.
5. Drizzle with sauce before serving; garnish with chopped cilantro and serve with lime wedges on the side.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Grilling
• Cuisine: Tropical

Nutrition

• Serving Size: 1 bowl (approx. 450g)
• Calories: 550
• Sugar: 12g
• Sodium: 400mg
• Fat: 24g
• Saturated Fat: 3g
• Unsaturated Fat: 20g
• Trans Fat: 0g
• Carbohydrates: 63g
• Fiber: 12g
• Protein: 30g
• Cholesterol: 240mg