Morning Glory Muffins

Morning Glory Muffins are a delightful way to start your day. These muffins combine the goodness of fruits and vegetables with warm spices, making them not only tasty but also nutritious. Perfect for breakfast or as a snack, they’re easy to whip up and can be enjoyed on various occasions. You’ll love their moist texture and the burst of flavors from carrots, zucchini, and coconut.

Why You’ll Love This Recipe

• Nutrient-Rich: Packed with veggies like carrots and zucchini, these muffins provide essential vitamins.
• Versatile: Suitable for breakfast, snacks, or even brunch gatherings; they fit any occasion.
• Simple Ingredients: Common pantry staples make this recipe easy to prepare without special trips to the store.
• Freezable: Make a big batch and freeze for later enjoyment—great for busy mornings!
• Deliciously Spiced: The warm cinnamon flavor combined with the sweetness of applesauce and maple syrup makes each bite delightful.

Tools and Preparation

To make your baking experience smooth, gather the necessary tools before starting. This ensures you have everything on hand when you need it.

Essential Tools and Equipment

• Muffin tin
• Mixing bowls
• Whisk
• Rubber spatula
• Grater

Importance of Each Tool

• Muffin tin: Provides the shape for your muffins, ensuring they bake evenly.
• Mixing bowls: Allow you to combine ingredients easily without spills.
• Whisk: Helps incorporate air into your batter for light and fluffy muffins.
• Rubber spatula: Ideal for folding ingredients together gently without overmixing.

Ingredients

Dry Ingredients

• 3/4 cup granulated sugar
• 2 1/4 cups all purpose flour
• 1 1/2 tsp cinnamon
• 2 tsp baking soda
• 1/2 tsp salt
• 1/2 cup unsweetened coconut (shredded)
• 1/2 cup walnuts (chopped)

Wet Ingredients

• 1 cup zucchini (grated and wrung out)
• 2 cups carrot (grated)
• 1/2 cup unsweetened applesauce
• 1/2 cup maple syrup
• 3 large eggs
• 1/2 cup avocado oil
• 1 tsp vanilla extract

How to Make Morning Glory Muffins

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). Line muffin tins with paper liners and set them aside.

Step 2: Mix Dry Ingredients

In a large bowl, whisk together the following:
1. Granulated sugar
2. All-purpose flour
3. Cinnamon
4. Baking soda
5. Salt
6. Shredded coconut
7. Chopped walnuts

Once combined, add in the grated zucchini and carrot, stirring until evenly distributed.

Step 3: Combine Wet Ingredients

Create a well in the center of your dry mixture. In a separate bowl, whisk together:
1. Unsweetened applesauce
2. Maple syrup
3. Eggs
4. Avocado oil
5. Vanilla extract

Pour this mixture into the well of dry ingredients.

Step 4: Mix Together

Using a rubber spatula, gently fold the dry ingredients into the wet until just combined; avoid overmixing.

Step 5: Bake the Muffins

Scoop the batter into prepared muffin tins, filling each about two-thirds full. Bake for 25–35 minutes or until a toothpick inserted comes out with a few moist crumbs.

Step 6: Cool Down

Allow muffins to cool in the pan for about 7 minutes before transferring them to a cooling rack.

Step 7: Store or Freeze

Store in an airtight container at room temperature for up to 3 days or freeze them for up to 2 months for future breakfasts!

How to Serve Morning Glory Muffins

Morning Glory Muffins are versatile and can be enjoyed in various ways. Whether you’re having them for breakfast, a snack, or dessert, these muffins can be paired with a range of accompaniments to enhance their flavor.

With Fresh Fruit

• Serve with sliced bananas or berries for a refreshing contrast.
• Pair with citrus fruits like oranges or grapefruits for a zesty kick.

With Yogurt

• Enjoy with a dollop of Greek yogurt for added protein and creaminess.
• Drizzle honey over the yogurt for a touch of sweetness that complements the spices in the muffins.

With Nut Butter

• Spread almond or peanut butter on warm muffins for extra richness and healthy fats.
• Try sunflower seed butter for a nut-free option that still packs flavor.

As Part of a Breakfast Platter

• Include muffins alongside scrambled eggs and sautéed vegetables for a hearty start to your day.
• Add cheese and nuts for a balanced breakfast spread that will keep you satisfied.

How to Perfect Morning Glory Muffins

Perfecting your Morning Glory Muffins is easy if you follow these helpful tips. With slight adjustments, you can elevate your baking game.

• Use fresh ingredients: Fresh produce like zucchini and carrots make a significant difference in flavor and moisture.
• Don’t overmix: Mix until just combined; this keeps the muffins light and fluffy.
• Experiment with spices: Feel free to add nutmeg or ginger for an extra layer of warmth.
• Check doneness: Insert a toothpick; it should come out with moist crumbs but not wet batter.
• Cool completely: Let muffins cool before storing to maintain their texture.

Best Side Dishes for Morning Glory Muffins

Pairing side dishes with your Morning Glory Muffins can create a delightful meal. Here are some great options to consider:

1. Scrambled Eggs
   A classic choice that adds protein and pairs well with the muffin’s sweetness.

2. Fruit Salad
   A mix of seasonal fruits provides freshness and balances the spices in the muffins.

3. Smoothie Bowl
   Blend your favorite fruits with yogurt or plant-based milk. Top it with granola for crunch.

4. Oatmeal
   A warm bowl of oatmeal topped with nuts or fruits complements the muffin’s texture perfectly.

5. Cottage Cheese
   A serving of cottage cheese adds creaminess and protein, making your breakfast more filling.

6. Granola Bars
   For on-the-go snacking, granola bars offer additional crunch and flavor alongside your muffin.

Common Mistakes to Avoid

When making Morning Glory Muffins, it’s easy to overlook some key steps that can affect your final product. Here are some common mistakes to avoid:

• Ignoring ingredient measurements: Accurate measurements are crucial for baking. Use a kitchen scale or measuring cups to ensure precision.

• Not wringing out zucchini: Excess moisture from zucchini can make muffins soggy. Always grate and wring out the zucchini before adding it to the batter.

• Overmixing the batter: Mixing too much can lead to tough muffins. Stir the wet and dry ingredients just until combined for a light texture.

• Skipping the cooling time: Allowing muffins to cool in the pan prevents them from becoming too dense. Cool for about 7 minutes before transferring them to a rack.

• Using stale ingredients: Fresh ingredients yield better flavor and texture. Check expiration dates on baking soda, flour, and spices before use.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the fridge for up to 3 days.

Freezing Morning Glory Muffins

• Freeze muffins in an airtight container or freezer bag.
• They can be frozen for up to 2 months.

Reheating Morning Glory Muffins

• Oven: Reheat at 350°F for about 10 minutes for a fresh taste.
• Microwave: Heat individually for about 20-30 seconds for quick reheating.
• Stovetop: Warm in a skillet over low heat, flipping occasionally until heated through.

Frequently Asked Questions

Here are some commonly asked questions about Morning Glory Muffins:

Can I customize my Morning Glory Muffins?

Yes! You can add nuts, seeds, or dried fruits according to your preference.

How do I make these muffins gluten-free?

Substitute all-purpose flour with a gluten-free flour blend. Ensure all other ingredients are gluten-free as well.

Can I use honey instead of maple syrup?

Absolutely! Honey can be used as a substitute for maple syrup in equal amounts.

How can I ensure my muffins rise well?

Make sure your baking soda is fresh and don’t skip the creaming of sugars with wet ingredients; this helps incorporate air for rising.

Final Thoughts

Morning Glory Muffins are not only delicious but also packed with nutrition from vegetables and fruits. They make a perfect breakfast or snack option. Feel free to customize with your favorite nuts or fruits, making them truly your own. Try this recipe today and enjoy wholesome goodness!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Morning Glory Muffins

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Amelia
• Total Time: 45 minutes
• Yield: Approximately 12 muffins 1x

Print Recipe

Pin Recipe

Description

Start your day with a burst of flavors and nutrients from these delightful Morning Glory Muffins! Bursting with grated carrots, zucchini, and the natural sweetness of applesauce and maple syrup, these muffins are not only delicious but also a wholesome way to fuel your mornings. Each bite is infused with warm spices like cinnamon, complemented by the crunch of walnuts and the chewiness of coconut. Perfect for breakfast or as a snack, these muffins are easy to prepare and even easier to love. Plus, they can be frozen for busy days ahead, ensuring you always have a nutritious treat on hand. Enjoy them fresh or warm them up for an irresistible breakfast option!

---

Ingredients

Scale 1x2x3x

• 3/4 cup granulated sugar
• 2 1/4 cups all purpose flour
• 1 1/2 tsp cinnamon
• 2 tsp baking soda
• 1/2 tsp salt
• 1/2 cup unsweetened coconut (shredded)
• 1/2 cup walnuts (chopped)
• 1 cup zucchini (grated and wrung out)
• 2 cups carrot (grated)
• 1/2 cup unsweetened applesauce
• 1/2 cup maple syrup
• 3 large eggs
• 1/2 cup avocado oil
• 1 tsp vanilla extract

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat your oven to 350°F (175°C) and line muffin tins with paper liners.
2. In a large bowl, whisk together granulated sugar, flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts.
3. Fold in grated zucchini and carrots until evenly mixed.
4. In another bowl, whisk together applesauce, maple syrup, eggs, avocado oil, and vanilla extract.
5. Pour wet ingredients into the dry mixture and fold gently until just combined.
6. Scoop batter into muffin tins until two-thirds full.
7. Bake for 25–35 minutes or until a toothpick comes out with moist crumbs.
8. Cool in the pan for 7 minutes before transferring to a wire rack.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 muffin (60g)
• Calories: 162
• Sugar: 10g
• Sodium: 180mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 23g
• Fiber: 2g
• Protein: 3g
• Cholesterol: 40mg