KETO PIZZA ROLL UPS

KETO PIZZA ROLL UPS are a delightful twist on traditional pizza that cater to low-carb diets while offering a burst of flavors. Perfect for appetizers or snacks, these roll-ups combine gooey mozzarella with savory turkey pepperoni, making them an ideal choice for gatherings or a quick treat. Easy to prepare and customizable, KETO PIZZA ROLL UPS bring the joy of pizza without the carbs!

Why You’ll Love This Recipe

• Easy to Prepare: With just a few simple steps, you can whip up these delicious roll-ups in no time.
• Flavor-Packed: The combination of melted mozzarella and turkey pepperoni makes for an irresistible taste experience.
• Versatile Snack: Serve them as appetizers at parties or enjoy them as a quick meal option.
• Low-Carb Delight: These roll-ups fit perfectly into your keto lifestyle without sacrificing flavor.
• Customizable: Feel free to add your favorite spices or toppings to make them your own!

Tools and Preparation

To create these KETO PIZZA ROLL UPS, you’ll need some essential kitchen tools. Having the right equipment will streamline the process and ensure perfect results.

Essential Tools and Equipment

• Baking mat or parchment paper
• Cookie sheet
• Oven

Importance of Each Tool

• Baking mat or parchment paper: Prevents sticking and makes cleanup a breeze.
• Cookie sheet: Provides a stable surface for baking your cheese roll-ups evenly.
• Oven: Ensures consistent heating for perfectly melted mozzarella cheese.

Ingredients

For the Roll-Ups

• 12 slices of mozzarella cheese
• Turkey pepperoni slices (or mini turkey pepperoni)
• Italian seasoning
• Keto Marina Sauce

How to Make KETO PIZZA ROLL UPS

Step 1: Preheat the Oven

Preheat your oven to 400 degrees Fahrenheit. This step is crucial to ensure that your cheese melts perfectly.

Step 2: Prepare the Baking Sheet

Line a cookie sheet with a baking mat or parchment paper. This will help prevent any sticking during baking.

Step 3: Bake the Cheese Slices

Lay the slices of mozzarella cheese on the baking mat. Place them in the preheated oven and bake for about 6 minutes, or until the edges start to brown slightly.

Step 4: Add Seasoning and Pepperoni

Remove the cheese from the oven and let it cool slightly. Once cooled, sprinkle Italian seasoning over each slice. You can also add turkey pepperoni on top at this stage if desired.

Step 5: Roll and Serve

Carefully roll up each slice of cheese with the toppings inside. Serve warm with your favorite Keto Marina Sauce for dipping. Enjoy!

How to Serve KETO PIZZA ROLL UPS

KETO PIZZA ROLL UPS are a delicious and versatile appetizer that can be enjoyed in various ways. Here are some serving suggestions to enhance your dining experience.

Pair with Keto Marinara Sauce

• This classic dipping sauce complements the flavors of the roll-ups perfectly, adding a rich tomato taste.

Add Fresh Veggies

• Serve with a side of crunchy vegetables like celery, bell peppers, or cucumber for a refreshing contrast.

Include Cheese Dips

• A warm cheese dip can elevate your KETO PIZZA ROLL UPS, making them even more indulgent.

Top with Fresh Herbs

• Garnishing with fresh basil or parsley not only adds color but also enhances the flavor profile.

How to Perfect KETO PIZZA ROLL UPS

To make your KETO PIZZA ROLL UPS even better, consider these handy tips.

• Use Fresh Ingredients: Fresh mozzarella and high-quality turkey pepperoni provide the best flavor.
• Watch the Baking Time: Keep an eye on the cheese while it bakes to avoid overcooking.
• Experiment with Seasonings: Feel free to add garlic powder or crushed red pepper for extra zest.
• Allow Cooling Time: Let the cheese cool slightly before rolling to prevent burns and help maintain shape.
• Try Different Fillings: Mix in other keto-friendly toppings like olives or bell peppers for added texture.

Best Side Dishes for KETO PIZZA ROLL UPS

KETO PIZZA ROLL UPS pair well with a variety of side dishes that complement their cheesy goodness. Here are some great options:

1. Zucchini Noodles: Lightly sautéed zucchini noodles offer a low-carb alternative to pasta.
2. Cauliflower Rice: Fluffy cauliflower rice is perfect for soaking up any leftover sauce.
3. Greek Salad: A vibrant Greek salad adds freshness and crunch to balance the richness of the roll-ups.
4. Stuffed Mushrooms: Savory stuffed mushrooms make for an excellent bite-sized companion.
5. Avocado Slices: Creamy avocado slices provide healthy fats and enhance the meal’s flavor.
6. Olive Tapenade: A tangy olive tapenade brings a Mediterranean twist that pairs beautifully with pizza flavors.

Common Mistakes to Avoid

Avoiding common mistakes can make your KETO PIZZA ROLL UPS even better. Here are some pitfalls to watch out for:

• Using non-Keto ingredients: Ensure all ingredients align with keto guidelines. Focus on cheese and turkey pepperoni instead of higher-carb options.
• Overbaking the cheese: Keep an eye on the cheese while it’s in the oven. Remove it as soon as it starts to brown for perfect roll-ups.
• Skipping the seasoning: Don’t forget to sprinkle Italian seasoning over the cheese before rolling. This adds essential flavor to your KETO PIZZA ROLL UPS.
• Not letting cheese cool enough: Allow the cheese to cool slightly before rolling. If too hot, it may become difficult to handle and won’t hold together well.
• Neglecting dipping sauces: Enhance your KETO PIZZA ROLL UPS experience by serving them with a tasty dipping sauce like Keto Marina Sauce.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Place a paper towel inside the container to absorb moisture and keep them crisp.

Freezing KETO PIZZA ROLL UPS

• Freeze in a single layer on a baking sheet before transferring to a freezer-safe bag.
• They can be frozen for up to 2 months.

Reheating KETO PIZZA ROLL UPS

• Oven: Preheat to 350°F (175°C) and bake for about 10 minutes until warm and crispy.
• Microwave: Heat on medium power for 30-60 seconds or until warm, but this may soften the texture.
• Stovetop: Place in a skillet over low heat, covering with a lid, and heat for about 5 minutes or until warm.

Frequently Asked Questions

Here are some common questions about making KETO PIZZA ROLL UPS.

What is the best cheese for KETO PIZZA ROLL UPS?

Mozzarella is ideal because it melts well and provides that classic pizza flavor.

Can I use other meats besides turkey pepperoni?

Yes, feel free to substitute with chicken or beef pepperoni for variety while keeping it keto-friendly.

How do I make my own dipping sauce for KETO PIZZA ROLL UPS?

You can mix crushed tomatoes with Italian spices, garlic powder, and onion powder for a quick homemade dipping sauce.

Can I add vegetables to my KETO PIZZA ROLL UPS?

Absolutely! Consider adding chopped bell peppers or spinach before rolling them up for extra nutrients and flavor.

Final Thoughts

KETO PIZZA ROLL UPS are not only delicious but also versatile. You can customize them with different meats or seasonings tailored to your taste. Try making these delightful snacks today!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Keto Pizza Roll Ups

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Amelia
• Total Time: 16 minutes
• Yield: 12 servings 1x

Print Recipe

Pin Recipe

Description

KETO PIZZA ROLL UPS are a delightful and low-carb twist on traditional pizza that brings all the cheesy goodness without the guilt. These savory roll-ups are made with gooey mozzarella cheese and flavorful turkey pepperoni, making them an ideal snack for gatherings or a quick meal at home. They are incredibly easy to prepare, fully customizable, and bursting with flavor, ensuring that you won’t miss traditional pizza at all. Whether served as an appetizer or enjoyed as a delicious snack, KETO PIZZA ROLL UPS are sure to satisfy your cravings while keeping you on track with your keto lifestyle.

---

Ingredients

Scale 1x2x3x

• 12 slices of mozzarella cheese
• Turkey pepperoni slices
• Italian seasoning
• Keto Marinara Sauce

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat your oven to 400°F (200°C).
2. Line a cookie sheet with parchment paper.
3. Arrange the mozzarella slices on the baking sheet and bake for about 6 minutes or until edges are slightly browned.
4. Remove from the oven, sprinkle with Italian seasoning, and add turkey pepperoni.
5. Roll each slice carefully and serve warm with Keto Marinara Sauce.

• Prep Time: 10 minutes
• Cook Time: 6 minutes
• Category: Appetizer
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 1 serving
• Calories: 150
• Sugar: 1g
• Sodium: 370mg
• Fat: 11g
• Saturated Fat: 6g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 2g
• Fiber: 0g
• Protein: 10g
• Cholesterol: 30mg