Beef and Bok Choy Stir Fry is a delightful dish that combines tender beef with crisp bok choy, all enveloped in a fragrant ginger-garlic sauce. Perfect for a quick weeknight dinner or a special occasion, this stir fry offers a vibrant mix of flavors and textures. The easy preparation makes it suitable for cooks of all skill levels, ensuring delicious results every time.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Beef
- For the Vegetables
- For Flavoring
- For Cooking
- How to Make Beef and Bok Choy Stir Fry
- Step 1: Prepare the Ingredients
- Step 2: Heat the Wok
- Step 3: Cook the Beef
- Step 4: Stir-Fry Bok Choy
- Step 5: Combine Everything
- Step 6: Serve
- How to Serve Beef and Bok Choy Stir Fry
- As a Standalone Dish
- Over Rice
- With Noodles
- In Lettuce Wraps
- Topped with Sesame Seeds
- How to Perfect Beef and Bok Choy Stir Fry
- Best Side Dishes for Beef and Bok Choy Stir Fry
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Beef and Bok Choy Stir Fry
- Reheating Beef and Bok Choy Stir Fry
- Frequently Asked Questions
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick to Prepare: This dish comes together in under 30 minutes, making it ideal for busy weeknights.
- Flavorful Sauce: The ginger-garlic sauce adds a punch of flavor that enhances the natural taste of the beef and bok choy.
- Nutritious Ingredients: Packed with protein and vegetables, this stir fry is both satisfying and healthy.
- Versatile Dish: Feel free to customize by adding your favorite vegetables or swapping out the protein.
- Family-Friendly: Kids and adults alike will enjoy this savory dish, making it a great choice for family meals.
Tools and Preparation
Before diving into cooking, gather your tools and prepare your ingredients for a smooth cooking experience.
Essential Tools and Equipment
- Wok or large skillet
- Cutting board
- Sharp knife
- Measuring spoons
- Spatula
Importance of Each Tool
- Wok or large skillet: Provides ample space for even cooking and allows you to stir-fry efficiently.
- Sharp knife: Ensures clean cuts for the beef and bok choy, which helps them cook evenly.

Ingredients
For the Beef
- 1 pound (450g) beef sirloin or flank steak, thinly sliced across the grain
For the Vegetables
- 1 package (about 1 lb) baby bok choy, ends trimmed, leaves separated and rinsed
For Flavoring
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
For Cooking
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce (low sodium preferred)
- 1 tablespoon oyster sauce (optional)
How to Make Beef and Bok Choy Stir Fry
Step 1: Prepare the Ingredients
Start by gathering all your ingredients. Slice the beef thinly against the grain to ensure tenderness. Rinse the bok choy thoroughly after separating its leaves.
Step 2: Heat the Wok
Place your wok or skillet over medium-high heat. Add 2 tablespoons of vegetable oil. Allow the oil to heat until shimmering but not smoking.
Step 3: Cook the Beef
Add the sliced beef to the hot wok:
1. Spread it out in a single layer for even cooking.
2. Sear for about 2-3 minutes until browned on one side.
3. Flip the beef slices using a spatula and cook for another minute until just cooked through. Remove from wok and set aside.
Step 4: Stir-Fry Bok Choy
In the same wok, add:
1. The minced garlic and grated ginger.
2. Stir-fry for about 30 seconds until fragrant.
3. Add the bok choy leaves. Cook for another 2-3 minutes until wilted but still bright green.
Step 5: Combine Everything
Return the cooked beef to the wok:
1. Pour in soy sauce (and oyster sauce if using).
2. Toss everything together over high heat for an additional minute to combine flavors thoroughly.
Step 6: Serve
Remove from heat and serve immediately over rice or noodles if desired. Enjoy your delicious Beef and Bok Choy Stir Fry!
How to Serve Beef and Bok Choy Stir Fry
Beef and Bok Choy Stir Fry is a versatile dish that can be enjoyed in many ways. Whether you prefer it on its own or paired with other dishes, here are some serving suggestions to enhance your meal.
As a Standalone Dish
- Enjoy the stir fry plain for a quick and satisfying meal rich in flavor and nutrients.
Over Rice
- Serve over steamed rice, allowing the grains to soak up the delicious ginger-garlic sauce.
With Noodles
- Pair with cooked noodles, such as rice noodles or egg noodles, for a hearty twist.
In Lettuce Wraps
- Spoon the stir fry into fresh lettuce leaves for a refreshing and low-carb option.
Topped with Sesame Seeds
- Sprinkle toasted sesame seeds on top for added crunch and nutty flavor.
How to Perfect Beef and Bok Choy Stir Fry
Perfecting your Beef and Bok Choy Stir Fry is all about technique and timing. Here are some tips to help you achieve the best results.
- Slice Meat Thinly: Cut beef against the grain into thin slices for tender pieces that cook quickly.
- Preheat Your Pan: Make sure your pan is hot before adding oil; this helps sear the meat properly.
- Use High Heat: Cooking on high heat ensures the beef stays juicy while achieving that perfect stir-fry texture.
- Don’t Overcrowd the Pan: Cook in batches if necessary. Overcrowding leads to steaming instead of frying.
- Add Ingredients in Stages: Start with beef, then add garlic and ginger, followed by bok choy for even cooking.
- Finish with Sauce: Add sauces towards the end of cooking to prevent burning and maximize flavor absorption.
Best Side Dishes for Beef and Bok Choy Stir Fry
Pairing your Beef and Bok Choy Stir Fry with complementary sides can elevate your dining experience. Here’s a list of great side dishes to consider.
Steamed Jasmine Rice
A fragrant choice that pairs perfectly with stir fry. Cook until fluffy for best results.Fried Rice
Use leftover rice mixed with vegetables or eggs for a quick side bursting with flavor.Stir-Fried Vegetables
Create a colorful medley of bell peppers, carrots, and snap peas seasoned lightly.Cucumber Salad
A refreshing side made with sliced cucumbers, vinegar, and sesame oil for crunch.Egg Drop Soup
A light soup that complements the richness of the stir fry while being easy to prepare.Spring Rolls
Crispy spring rolls filled with vegetables make an excellent appetizer or side dish.
Common Mistakes to Avoid
Using Thick Cuts of Meat: Thinly slicing the beef across the grain ensures tenderness. Avoid using thick cuts, as they will not cook evenly and may become tough.
Overcooking Bok Choy: Cooking bok choy too long can make it mushy. Stir-fry just until tender-crisp to maintain its flavor and texture.
Neglecting to Marinate the Beef: Skipping marination can lead to less flavorful meat. Spend a little time marinating your beef in soy sauce for a deeper taste.
Not Prepping Ingredients Ahead: Failing to prepare all ingredients before cooking can disrupt the stir-frying process. Have everything ready to go so you can cook quickly and efficiently.
Using High Sodium Soy Sauce: Regular soy sauce can overpower the dish. Opt for low sodium soy sauce to control saltiness while still enhancing flavors.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Beef and Bok Choy Stir Fry
- Use freezer-safe containers or bags.
- Can be frozen for up to 2 months.
Reheating Beef and Bok Choy Stir Fry
- Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 15 minutes or until warm.
- Microwave: Place in a microwave-safe dish, cover, and heat on medium power in 1-minute intervals until heated through.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed throughout.
Frequently Asked Questions
What is Beef and Bok Choy Stir Fry?
Beef and Bok Choy Stir Fry is a quick, flavorful dish featuring tender beef slices stir-fried with crisp bok choy in a savory ginger-garlic sauce.
How can I customize my Beef and Bok Choy Stir Fry?
You can add other vegetables like bell peppers or snap peas, or use different sauces such as teriyaki or sweet chili for variety.
Can I use another protein instead of beef?
Yes, you can substitute chicken, turkey, or lamb based on your preference.
Is this recipe suitable for meal prep?
Absolutely! This dish stores well in the fridge and reheats easily, making it a great option for meal prep.
Can I make this stir fry gluten-free?
Yes, simply use gluten-free soy sauce instead of regular soy sauce to keep it gluten-free.
Final Thoughts
This Beef and Bok Choy Stir Fry is not only delicious but also versatile. It allows for customization with various vegetables and proteins. Try it today for a quick weeknight dinner that’s packed with flavor!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
Beef and Bok Choy Stir Fry
- Total Time: 30 minutes
- Yield: Serves 4
Description
Beef and Bok Choy Stir Fry is a vibrant and satisfying dish that brings together tender beef slices and crisp bok choy, all enveloped in a fragrant ginger-garlic sauce. This quick and easy stir fry is perfect for busy weeknights or special occasions, allowing you to enjoy a delicious meal packed with protein and vegetables in under 30 minutes. With its customizable nature, you can effortlessly adapt the recipe by adding your favorite veggies or swapping the beef for chicken or turkey. This family-friendly dish is sure to please both kids and adults alike!
Ingredients
- 1 pound beef sirloin or flank steak, thinly sliced
- 1 package baby bok choy, about 1 lb
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons vegetable oil
- 2 tablespoons low-sodium soy sauce
- Optional: 1 tablespoon oyster sauce
Instructions
- Prepare all ingredients by slicing the beef against the grain and rinsing the bok choy.
- Heat a wok over medium-high heat, adding vegetable oil until shimmering.
- Cook the beef in a single layer until browned on one side (2-3 minutes), then flip and cook for another minute. Remove from the wok.
- In the same wok, stir-fry garlic and ginger for about 30 seconds until fragrant, then add bok choy leaves and cook for 2-3 minutes until wilted.
- Return the cooked beef to the wok, add soy sauce (and oyster sauce if using), and toss everything together for an additional minute.
- Serve immediately over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 3g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg





