Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is a delightful dish that brings together rich flavors and creamy textures. Perfect for weeknight dinners or special occasions, this comforting pasta dish showcases the savory goodness of garlic and cheese, complemented by a hint of Cajun spice. The combination of tender chicken and rotini pasta in a luscious cream sauce makes it a winner for any dinner table.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken
- For the Pasta
- For the Sauce
- How to Make Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Step 1: Cook the Rotini Pasta
- Step 2: Prepare the Chicken
- Step 3: Sear the Chicken
- Step 4: Infuse Garlic Flavor
- Step 5: Make the Cream Sauce
- Step 6: Add Cheeses
- Step 7: Season Your Sauce
- Step 8: Combine Pasta with Sauce
- Step 9: Serve
- How to Serve Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Family Style
- Individual Plates
- With Crusty Bread
- Garnished with Fresh Herbs
- How to Perfect Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Best Side Dishes for Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Reheating Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Frequently Asked Questions
- What is Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce?
- How can I customize Garlic Parmesan Chicken Rotini?
- Can I use different proteins instead of chicken?
- Is this recipe suitable for meal prep?
- What sides pair well with this dish?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Delicious Flavor: The blend of garlic, three types of cheese, and Cajun seasoning creates an irresistible taste.
- Easy to Prepare: With straightforward steps, this recipe is perfect even for beginner cooks.
- Versatile Serving Options: Serve it as a main dish or pair it with a light salad for a complete meal.
- Quick Cooking Time: Ready in just 30-35 minutes, it’s ideal for busy nights.
- Family-Friendly: Kids and adults alike will love the creamy texture and cheesy flavor.
Tools and Preparation
Before diving into the cooking process, gather your essential tools. Having everything ready will ensure smooth preparation and cooking.
Essential Tools and Equipment
- Large pot
- Skillet
- Measuring cups and spoons
- Knife and cutting board
Importance of Each Tool
- Large pot: Essential for boiling pasta evenly without overcrowding.
- Skillet: Ideal for searing chicken and making the creamy sauce in one pan.
- Measuring cups and spoons: Accurate measurements are key to achieving the perfect balance of flavors.

Ingredients
For the Chicken
- 2 large boneless, skinless chicken breasts, sliced into strips
- 1 cup grated Parmesan cheese, for coating the chicken
For the Pasta
- 12 oz rotini pasta
For the Sauce
- 4 tbsp unsalted butter, divided
- 4 cloves garlic, minced
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- Salt and black pepper, to taste
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella
- 1 cup shredded cheddar
- ½ cup grated Parmesan, for sauce
- 2 oz cream cheese, softened
- 1 tsp Italian seasoning
- 1 tsp dried basil
- ¼ tsp crushed red pepper flakes, optional
- Chopped parsley or herbs, for garnish
How to Make Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Step 1: Cook the Rotini Pasta
- Bring a large pot of salted water to a boil.
- Cook the rotini until al dente, about 10 minutes.
- Drain the pasta and set aside.
Step 2: Prepare the Chicken
- Season your chicken strips with Cajun seasoning, smoked paprika, salt, and pepper.
- Press grated Parmesan onto the surface of each chicken strip to create a light crust.
Step 3: Sear the Chicken
- Heat olive oil and 2 tablespoons of butter in a skillet over medium-high heat.
- Add the seasoned chicken strips to the skillet.
- Sear for 5-7 minutes, turning occasionally until fully cooked.
Step 4: Infuse Garlic Flavor
- In the last minute of cooking, add 1 tablespoon of butter and half of the minced garlic to the skillet.
- Allow garlic to infuse into the chicken before removing it from heat.
Step 5: Make the Cream Sauce
- In the same skillet, melt the last tablespoon of butter over medium heat.
- Sauté remaining minced garlic for about 30 seconds until fragrant.
- Stir in heavy cream and chicken broth; bring to a low simmer.
Step 6: Add Cheeses
- Whisk in softened cream cheese until melted and smooth.
- Stir in shredded mozzarella, cheddar, and grated Parmesan; mix until thickened.
Step 7: Season Your Sauce
- Add Italian seasoning, basil, and red pepper flakes if desired.
- Season with salt and pepper to taste; simmer for an additional 2-3 minutes.
Step 8: Combine Pasta with Sauce
- Add cooked rotini into the skillet with sauce.
- Toss gently until every twist is coated with creamy Cajun sauce.
Step 9: Serve
- Plate rotini topped with garlic Parmesan chicken or mix everything together for a loaded dish.
- Garnish with chopped parsley before serving hot.
Enjoy your flavorful Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce!
How to Serve Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is a delightful dish that can be enjoyed in several ways. Whether you prefer it as a standalone meal or paired with sides, these serving suggestions will enhance your dining experience.
Family Style
- Serve the pasta in a large bowl, allowing everyone to help themselves. This creates a communal atmosphere perfect for family dinners.
Individual Plates
- Plate the rotini and chicken separately for each guest. A sprinkle of fresh herbs on top adds a pop of color and flavor.
With Crusty Bread
- Pair this dish with warm, crusty bread for dipping into the creamy sauce. It’s perfect for soaking up every last bit!
Garnished with Fresh Herbs
- Top with additional chopped parsley or basil right before serving. This not only adds freshness but also elevates the presentation.
How to Perfect Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Perfecting your Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce comes down to technique and attention to detail. Here are some tips to help you achieve culinary greatness.
- Use Fresh Ingredients: Fresh garlic and herbs enhance the overall flavor profile of the dish, making it more vibrant and delicious.
- Cook Pasta Al Dente: Ensure your rotini is cooked al dente for the best texture. It should have a slight bite, which holds up well against the creamy sauce.
- Sear Chicken Properly: Take your time when searing the chicken. A good sear locks in moisture and gives you a nice crust, adding depth to the dish.
- Adjust Spice Levels: Feel free to modify the Cajun seasoning according to your spice tolerance. Start with less and add more if needed.
- Let Sauce Simmer: Allowing the sauce to simmer helps meld all flavors together, resulting in a rich and creamy consistency.
- Garnish Thoughtfully: Fresh herbs or even a sprinkle of extra cheese on top just before serving makes for an appealing presentation.
Best Side Dishes for Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
To complement your flavorful Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce, consider adding some delicious side dishes. Here are some great options:
- Garlic Bread: A classic choice, garlic bread provides a crunchy texture and enhances the garlic flavor found in the pasta.
- Caesar Salad: Crisp romaine lettuce tossed with Caesar dressing offers a refreshing contrast to the creamy pasta.
- Steamed Broccoli: Lightly steamed broccoli adds color and nutrition without overpowering the main dish.
- Roasted Vegetables: Carrots, bell peppers, and zucchini roasted until tender make for a colorful side that brings out earthy flavors.
- Coleslaw: A tangy coleslaw adds crunch and zest that balances out the richness of the pasta dish.
- Caprese Salad: Fresh tomatoes, mozzarella, and basil drizzled with balsamic glaze create a light and flavorful accompaniment.
- Sweet Corn on the Cob: Grilled or boiled corn adds sweetness that pairs well with savory flavors of the chicken rotini.
- Mixed Green Salad: A simple green salad topped with vinaigrette rounds out your meal while adding freshness.
These sides will not only complement your main dish but also elevate your dining experience!
Common Mistakes to Avoid
Cooking can be a joyful experience, but there are common pitfalls to watch out for when preparing Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce.
- Skipping the seasoning: Failing to season your chicken properly can lead to bland flavors. Ensure you coat the chicken in Cajun seasoning and smoked paprika for a delicious kick.
- Overcooking the pasta: Cooking rotini too long will make it mushy. Aim for al dente by following the package instructions, usually around 10 minutes.
- Not melting the cream cheese fully: If cream cheese doesn’t melt into the sauce, it can clump. Whisk it in thoroughly while on low heat until smooth.
- Ignoring the sauce thickness: Not letting your sauce simmer long enough can result in a runny consistency. Allow it to thicken properly before mixing in the pasta.
- Forgetting to reserve some pasta water: This starchy water can help adjust your sauce’s consistency. Always save a cup before draining your pasta.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the fridge for up to 3 days.
Freezing Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Allow it to cool completely before freezing.
- Use a freezer-safe container or bag and store for up to 3 months.
Reheating Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Oven: Preheat to 350°F (175°C) and bake covered for about 20 minutes until heated through.
- Microwave: Place in a microwave-safe dish, cover, and heat for 2-3 minutes, stirring halfway through.
- Stovetop: Warm gently over low heat, adding a splash of chicken broth or cream if needed to loosen the sauce.
Frequently Asked Questions
What is Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce?
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is a creamy pasta dish featuring rotini tossed with tender chicken strips, rich cheeses, and zesty Cajun spices.
How can I customize Garlic Parmesan Chicken Rotini?
You can customize this dish by adding vegetables like bell peppers or spinach. For a spicier kick, increase the Cajun seasoning or add fresh jalapeños.
Can I use different proteins instead of chicken?
Yes! Feel free to substitute turkey or beef for the chicken based on your preference.
Is this recipe suitable for meal prep?
Absolutely! Garlic Parmesan Chicken Rotini makes an excellent meal prep option. Just store portions in containers and reheat as needed.
What sides pair well with this dish?
Pair this creamy pasta with a simple green salad or garlic bread for a complete meal that’s sure to satisfy.
Final Thoughts
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is not only delicious but also versatile. You can easily customize it with your favorite ingredients. Try this recipe today for a comforting dinner that will please everyone at your table!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
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Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
Description
Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce is a deliciously creamy pasta dish that elevates weeknight dinners to new heights. This comforting meal combines tender chicken strips with rotini pasta, enveloped in a rich sauce made from three types of cheese and a hint of zesty Cajun spice. Perfect for families or special gatherings, this dish is quick to prepare and packed with flavor that will tantalize your taste buds. In just under 35 minutes, you can serve up a bowl of cheesy goodness that everyone at the table will love.
Ingredients
- 2 large boneless, skinless chicken breasts
- 12 oz rotini pasta
- 4 cloves garlic
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 1 cup grated Parmesan cheese
- 4 tbsp unsalted butter
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- Salt and black pepper, to taste
- 1 cup grated Parmesan, for sauce
- 2 oz cream cheese, softened
- 1 tsp Italian seasoning
- 1 tsp dried basil
- ¼ tsp crushed red pepper flakes, optional
- Chopped parsley or herbs, for garnish
Instructions
- Cook rotini pasta in salted boiling water until al dente, about 10 minutes; drain and set aside.
- Season chicken strips with Cajun seasoning and smoked paprika. Dredge in grated Parmesan for a crispy coating.
- Sear the chicken in a skillet with olive oil and butter until cooked through.
- Add garlic to infuse flavor before removing the chicken from the skillet.
- In the same skillet, create the cream sauce by combining butter, garlic, heavy cream, and chicken broth; whisk in cream cheese and cheeses until melted and smooth.
- Toss cooked rotini into the sauce until well-coated; serve topped with seared chicken and garnished with herbs.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 700
- Sugar: 3g
- Sodium: 850mg
- Fat: 40g
- Saturated Fat: 25g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 140mg





