Paleo Egg Roll in a Bowl

Published: November 16, 2025

by Amelia

Why You’ll Love This Recipe

Quick and Easy: This dish can be ready in just 35 minutes, perfect for those hectic days.
Flavor-Packed: The combination of fresh vegetables and savory seasonings creates a mouthwatering experience.
Versatile Ingredients: Feel free to swap proteins—use chicken, turkey, or even tofu to suit your preferences.
Nutritious: Packed with vitamins and minerals from the cabbage and carrots, it’s a healthy choice without sacrificing taste.
One-Pan Wonder: Minimal cleanup is required since everything cooks in one skillet.

Tools and Preparation

To make this Paleo Egg Roll in a Bowl, you’ll need a few essential tools. Having the right equipment will streamline your cooking process and enhance your results.

Essential Tools and Equipment

Large skillet
Grater
Knife
Cutting board
Mixing bowl

Importance of Each Tool

Large skillet: A spacious skillet allows you to cook all the ingredients evenly without crowding.
Grater: Using a grater makes quick work of preparing carrots, ensuring they cook evenly with the other vegetables.
Knife: A sharp knife is essential for slicing cabbage and chopping green onions efficiently.

Ingredients

Paleo egg roll in a bowl. Packed with nutrients, protein, and flavor!

Vegetables

1 head of cabbage, sliced into strips
3 large carrots, grated
2 garlic cloves, minced
5 green onions, chopped

Sauces and Oils

1 tbsp avocado oil
1/3 cup coconut aminos
1 tbsp sesame oil

Protein

1 lb ground organic beef, turkey, or chicken (can sub shrimp, grilled chicken, tofu, etc.)

Seasonings

Sea salt + pepper, to taste
Dash of red pepper flakes (optional)

How to Make Paleo Egg Roll in a Bowl

Step 1: Heat the Skillet

Heat a large skillet over medium heat and add avocado oil.

Step 2: Cook the Cabbage

Once hot:
1. Add sliced cabbage to the skillet.
2. Stir to coat it in oil.

Step 3: Add Carrots

Stir in grated carrots:
1. Allow them to cook for about 5 minutes until the veggies are slightly softened.
2. Stir frequently during cooking.

Step 4: Season with Flavors

Add minced garlic:
1. Pour in coconut aminos and sesame oil.
2. Season generously with sea salt and pepper.

Step 5: Finish Cooking Vegetables

Allow the mixture to cook:
1. Stir occasionally until all veggies are soft.
2. Remove from pan and set aside in a large mixing bowl (try to leave any leftover sauce/oils behind).

Step 6: Cook Your Protein

In the same pan:
1. Add ground meat (or your chosen protein) seasoned with salt and pepper.
2. Cook until no longer pink (adjust cooking time based on protein type).

Step 7: Combine Everything

Strain the cooked meat:
1. Add it back into the bowl with the sautéed vegetables.
2. Stir well and mix in chopped green onions before serving.

Enjoy your flavorful Paleo Egg Roll in a Bowl!

How to Serve Paleo Egg Roll in a Bowl

Paleo Egg Roll in a Bowl is a versatile dish that can be enjoyed in various ways. Whether you want to keep it simple or elevate your meal, here are some great serving suggestions.

Add Fresh Herbs

Cilantro – Sprinkle chopped cilantro on top for a fresh and vibrant flavor.
Basil – Use Thai basil for an aromatic twist that complements the Asian-inspired flavors.

Serve with Avocado

Sliced Avocado – Add creamy avocado slices for richness and healthy fats.
Guacamole – A dollop of guacamole provides an extra layer of flavor and creaminess.

Incorporate Crunchy Toppings

Toasted Sesame Seeds – These add a nutty crunch that enhances the overall texture.
Chopped Nuts – Consider adding crushed cashews or almonds for an additional crunch.

Pair with a Side Salad

Cucumber Salad – A refreshing cucumber salad with rice vinegar can balance the warm flavors of the bowl.
Coleslaw – A light, vinegar-based coleslaw adds extra crunch and tanginess to the meal.

How to Perfect Paleo Egg Roll in a Bowl

Creating the ultimate Paleo Egg Roll in a Bowl involves attention to detail. Here are some tips to ensure your dish is perfectly flavorful and satisfying.

Use Fresh Vegetables – Fresh ingredients enhance flavor and nutrition, making your dish more vibrant.
Adjust Seasonings – Taste as you go! Adjust salt, pepper, and coconut aminos according to your preference.
Cook Protein Separately – This helps retain the flavor of each component and prevents overcooking vegetables.
Experiment with Proteins – Feel free to substitute ground beef with turkey, chicken, or even shrimp for different flavors.
Add Spices Wisely – Incorporate spices like ginger or five-spice powder for an extra depth of flavor.
Let It Rest Before Serving – Allowing the dish to sit for a few minutes lets the flavors meld beautifully.

Best Side Dishes for Paleo Egg Roll in a Bowl

Pairing side dishes with your Paleo Egg Roll in a Bowl can elevate your meal experience. Here are some tasty options to consider.

Cauliflower Rice – A low-carb alternative that soaks up flavors well; sauté lightly with garlic for added taste.
Zucchini Noodles – Spiralized zucchini makes for a fun, healthy addition. Toss lightly in olive oil before serving.
Steamed Broccoli – Simple steamed broccoli adds nutrients and color; season lightly with salt and lemon juice.
Sweet Potato Fries – Baked sweet potato fries offer a sweet contrast; season with paprika for an extra kick.
Roasted Asparagus – Drizzle asparagus with olive oil and roast until tender; its earthy flavor complements the bowl nicely.
Miso Soup – A warm miso soup can provide comfort; add green onions and tofu for added texture.

Common Mistakes to Avoid

Avoiding common mistakes can make your Paleo Egg Roll in a Bowl even more delicious and enjoyable. Here are some pitfalls to watch out for:

Skipping the prep work: Make sure to prepare all your ingredients before cooking. This ensures a smooth cooking process and prevents overcooking or burning.
Overcrowding the pan: Cooking too much at once can lead to uneven cooking. If you have a large batch, consider cooking in two separate batches to achieve the right consistency.
Neglecting seasoning: Don’t forget to season your dish adequately. A pinch of salt and pepper can enhance flavors significantly.
Choosing the wrong protein: Select ground meat or other proteins that complement the dish well. For instance, turkey or chicken works great, while shrimp adds a unique twist.
Not letting veggies soften: Ensure you cook the vegetables until they are soft. This helps in blending flavors better and improves texture.

Storage & Reheating Instructions

Refrigerator Storage

Store leftovers in an airtight container.
Consume within 3-4 days for best flavor and freshness.

Freezing Paleo Egg Roll in a Bowl

Freeze in individual portions for easy reheating.
Use freezer-safe containers or bags; consume within 2-3 months.

Reheating Paleo Egg Roll in a Bowl

Oven: Preheat to 350°F (175°C). Spread evenly on a baking sheet and heat for about 15-20 minutes.
Microwave: Place in a microwave-safe dish and cover. Heat on high for 1-2 minutes, stirring halfway through.
Stovetop: Add a splash of water or broth to prevent sticking. Heat in a skillet over medium heat until warm.

Frequently Asked Questions

Here are some common questions regarding Paleo Egg Roll in a Bowl:

Can I use different vegetables?

Yes, you can customize your vegetables based on preference! Bell peppers, snap peas, or broccoli work well.

Is there a vegetarian version?

Absolutely! Substitute ground meat with tofu or tempeh for a delicious vegetarian option.

How can I make it spicier?

Add extra red pepper flakes or fresh chili peppers during cooking to increase the heat level.

Can I meal prep this recipe?

Yes! This dish is perfect for meal prep. Just store portions separately and reheat as needed.

Final Thoughts

The Paleo Egg Roll in a Bowl is not only packed with nutrients but also offers great versatility. You can easily customize it with different proteins and vegetables to suit your taste. Give this recipe a try, and enjoy its delightful flavors!

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