Air Fryer Grilled Chicken is a fantastic dish that brings the taste of summer grilling right to your kitchen, no matter the season. This recipe is not only quick and easy but also produces juicy, flavorful chicken that can be enjoyed in various ways—on salads, in wraps, or as a main dish. With its simple ingredients and preparation, you’ll find it perfect for weeknight dinners or special occasions.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken
- For the Seasoning Mix
- How to Make Air Fryer Grilled Chicken
- Step 1: Prepare the Chicken
- Step 2: Make the Seasoning Mix
- Step 3: Coat the Chicken
- Step 4: Prep the Air Fryer
- Step 5: Arrange the Chicken
- Step 6: Air Fry the Chicken
- Step 7: Flip and Continue Cooking
- Step 8: Check the Internal Temperature
- Step 9: Rest the Chicken
- How to Serve Air Fryer Grilled Chicken
- Salad Bowls
- Sandwiches
- Tacos
- Pasta Dishes
- How to Perfect Air Fryer Grilled Chicken
- Best Side Dishes for Air Fryer Grilled Chicken
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Air Fryer Grilled Chicken
- Reheating Air Fryer Grilled Chicken
- Frequently Asked Questions
- How long does it take to cook Air Fryer Grilled Chicken?
- Can I marinate the chicken before air frying?
- What should I serve with Air Fryer Grilled Chicken?
- Can I use frozen chicken breasts?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick to Prepare: Get delicious grilled chicken on your table in just 20 minutes.
- Healthier Option: Air frying uses less oil than traditional frying while still delivering crispy results.
- Flavor Packed: The seasoning blend of garlic, onion, and paprika creates a mouthwatering flavor profile.
- Versatile Meal: Serve it with sides, toss it in salads, or use it for meal prep—this chicken works anywhere!
- Family-Friendly: Even picky eaters will love this juicy grilled chicken.
Tools and Preparation
Before you start cooking, gather your tools to ensure a smooth process. Having the right equipment makes all the difference when preparing your Air Fryer Grilled Chicken.
Essential Tools and Equipment
- Air fryer
- Mixing bowl
- Small bowl
- Meat thermometer
- Tongs
Importance of Each Tool
- Air fryer: Provides a healthier method of cooking with less oil while creating crispy exteriors.
- Mixing bowl: Essential for combining seasonings and marinating the chicken evenly.
- Meat thermometer: Ensures your chicken is cooked to perfection, reaching a safe internal temperature.

Ingredients
For the Chicken
- 1 ½ pounds Springer Mountain Farms perfectly portioned 4 oz chicken breasts
- 1 tablespoon olive oil
For the Seasoning Mix
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 ¾ teaspoon salt
- 1 ¼ teaspoon paprika
How to Make Air Fryer Grilled Chicken
Step 1: Prepare the Chicken
Pat the chicken breasts dry and place them in a large mixing bowl.
Step 2: Make the Seasoning Mix
In a small bowl, combine:
1. Garlic powder
2. Onion powder
3. Salt
4. Paprika
Mix well until combined.
Step 3: Coat the Chicken
Drizzle olive oil over the chicken. Toss to coat evenly. Sprinkle the seasoning mix over the chicken and rub it in to ensure each piece is covered.
Step 4: Prep the Air Fryer
Lightly brush the bottom of the air fryer basket with olive oil to prevent sticking.
Step 5: Arrange the Chicken
Place the seasoned chicken breasts in the air fryer basket. Ensure they are not overlapping for even cooking.
Step 6: Air Fry the Chicken
Set your air fryer to 380°F (193°C) and cook for 10 minutes.
Step 7: Flip and Continue Cooking
After 10 minutes, carefully flip each piece of chicken over. Cook for an additional 10 minutes.
Step 8: Check the Internal Temperature
Use a meat thermometer at the end of cooking. The chicken should reach an internal temperature of 165°F (74°C). If not, continue cooking in 3-minute intervals until fully cooked.
Step 9: Rest the Chicken
Once done, remove from air fryer and let rest for about 5-10 minutes before slicing and serving.
Enjoy your flavorful Air Fryer Grilled Chicken!
How to Serve Air Fryer Grilled Chicken
Air Fryer Grilled Chicken is a versatile dish that can be enjoyed in many ways. Whether you prefer it plain or dressed up with sides and sauces, there are countless serving suggestions to elevate your meal.
Salad Bowls
- Create a fresh salad with mixed greens, cherry tomatoes, and sliced cucumbers topped with sliced grilled chicken.
Sandwiches
- Use slices of Air Fryer Grilled Chicken to make hearty sandwiches with your favorite toppings such as lettuce, tomato, and avocado.
Tacos
- Fill corn or flour tortillas with shredded grilled chicken, diced onions, cilantro, and a squeeze of lime for delicious tacos.
Pasta Dishes
- Toss sliced grilled chicken into pasta with a light lemon olive oil dressing and seasonal vegetables for a quick meal.
How to Perfect Air Fryer Grilled Chicken
To achieve the best results with your Air Fryer Grilled Chicken, follow these tips for perfectly cooked and flavorful chicken every time.
Pat the chicken dry: Removing excess moisture helps the seasoning adhere better and creates a nice crust.
Use quality chicken: Opt for high-quality chicken breasts for better flavor and texture in your dish.
Let it marinate: If time allows, let the seasoned chicken sit for at least 30 minutes before cooking to enhance the flavors.
Avoid overcrowding: Make sure to space out the chicken in the air fryer basket for even cooking and crispiness.
Best Side Dishes for Air Fryer Grilled Chicken
Pairing your Air Fryer Grilled Chicken with side dishes can enhance the overall dining experience. Here are some great options:
Roasted Vegetables: A colorful mix of bell peppers, zucchini, and carrots roasted until tender complements the savory chicken.
Quinoa Salad: A light quinoa salad tossed with fresh herbs and lemon serves as a nutritious side that adds texture.
Coleslaw: Crunchy coleslaw made from cabbage and carrots provides a refreshing contrast to grilled chicken.
Garlic Mashed Potatoes: Creamy garlic mashed potatoes offer comfort and richness alongside your main dish.
Steamed Broccoli: Simple steamed broccoli drizzled with lemon juice adds brightness to your plate while being health-conscious.
Rice Pilaf: Fluffy rice pilaf seasoned with herbs pairs well with grilled chicken for a satisfying meal.
Common Mistakes to Avoid
When making Air Fryer Grilled Chicken, it’s essential to avoid common pitfalls that can lead to less-than-perfect results.
- Skipping the Drying Step: Failing to pat the chicken breasts dry can prevent proper seasoning adhesion. Always dry your chicken before applying oil and spices.
- Overcrowding the Basket: Placing too many chicken breasts in the air fryer can lead to uneven cooking. Make sure there is space between each piece for optimal airflow.
- Neglecting Temperature Checks: Not checking the internal temperature may result in undercooked chicken. Use a meat thermometer to ensure it reaches 165°F.
- Ignoring Rest Time: Cutting into the chicken right away can cause juices to escape, leading to dryness. Allow the chicken to rest for 5-10 minutes before serving.
- Using Inadequate Seasoning: Under-seasoning can leave your chicken bland. Make sure to coat the chicken evenly with your chosen spices for maximum flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Air Fryer Grilled Chicken in an airtight container.
- It will last up to 3-4 days in the refrigerator.
Freezing Air Fryer Grilled Chicken
- Wrap portions tightly in plastic wrap or aluminum foil.
- Place wrapped chicken in a freezer-safe bag or container for up to 3 months.
Reheating Air Fryer Grilled Chicken
- Oven: Preheat oven to 350°F and heat chicken on a baking sheet for about 10-15 minutes.
- Microwave: Use medium power and heat chicken for 1-2 minutes, checking frequently.
- Stovetop: Heat in a skillet over medium heat for about 5-7 minutes, flipping occasionally.
Frequently Asked Questions
Here are some common questions about making Air Fryer Grilled Chicken.
How long does it take to cook Air Fryer Grilled Chicken?
Air Fryer Grilled Chicken typically takes about 20 minutes total, including flipping halfway through cooking.
Can I marinate the chicken before air frying?
Yes, marinating adds extra flavor! Just be sure not to use too much liquid or it may affect cooking times.
What should I serve with Air Fryer Grilled Chicken?
This dish pairs well with salads, roasted vegetables, or grains like rice or quinoa for a balanced meal.
Can I use frozen chicken breasts?
You can use frozen chicken breasts, but they will require longer cooking times and should be fully thawed for best results.
Final Thoughts
Air Fryer Grilled Chicken is a delicious and versatile recipe that suits any occasion. Its juicy texture and flavorful seasoning make it a favorite among families. Feel free to customize this dish by adding different spices or marinades based on your preferences!
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Air Fryer Grilled Chicken
- Total Time: 30 minutes
- Yield: Serves approximately 4
Description
Air Fryer Grilled Chicken brings the flavor of summer grilling straight to your kitchen, making it perfect for any time of year. This recipe is quick and easy, producing juicy, flavorful chicken that works wonderfully in salads, wraps, or as a main dish. With just a handful of ingredients and a simple preparation process, you can have a delicious meal ready in no time. The seasoning blend of garlic, onion, and paprika adds a mouthwatering touch that even picky eaters will love. Enjoy this healthy alternative without sacrificing taste!
Ingredients
- 1 ½ pounds chicken breasts
- 1 tablespoon olive oil
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 ¾ teaspoon salt
- 1 ¼ teaspoon paprika
Instructions
- Pat the chicken breasts dry and place them in a mixing bowl.
- In a small bowl, mix together garlic powder, onion powder, salt, and paprika.
- Drizzle olive oil over the chicken and toss to coat evenly. Sprinkle with the seasoning mix and rub it into the chicken.
- Preheat the air fryer by brushing the basket with olive oil.
- Arrange the seasoned chicken breasts in the air fryer basket without overlapping.
- Cook at 380°F (193°C) for 10 minutes, then flip each piece and cook for another 10 minutes.
- Check that the internal temperature reaches 165°F (74°C) before resting for 5-10 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 0g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 52g
- Cholesterol: 140mg