Description
Air Fryer Grilled Chicken brings the flavor of summer grilling straight to your kitchen, making it perfect for any time of year. This recipe is quick and easy, producing juicy, flavorful chicken that works wonderfully in salads, wraps, or as a main dish. With just a handful of ingredients and a simple preparation process, you can have a delicious meal ready in no time. The seasoning blend of garlic, onion, and paprika adds a mouthwatering touch that even picky eaters will love. Enjoy this healthy alternative without sacrificing taste!
Ingredients
Scale
- 1 ½ pounds chicken breasts
- 1 tablespoon olive oil
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 ¾ teaspoon salt
- 1 ¼ teaspoon paprika
Instructions
- Pat the chicken breasts dry and place them in a mixing bowl.
- In a small bowl, mix together garlic powder, onion powder, salt, and paprika.
- Drizzle olive oil over the chicken and toss to coat evenly. Sprinkle with the seasoning mix and rub it into the chicken.
- Preheat the air fryer by brushing the basket with olive oil.
- Arrange the seasoned chicken breasts in the air fryer basket without overlapping.
- Cook at 380°F (193°C) for 10 minutes, then flip each piece and cook for another 10 minutes.
- Check that the internal temperature reaches 165°F (74°C) before resting for 5-10 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 0g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 52g
- Cholesterol: 140mg