Description
Indulge in the vibrant flavors of this Avocado Mango Salad Recipe, a refreshing dish that’s perfect for any occasion. Whether you’re hosting a summer barbecue, enjoying a picnic, or looking for a quick and nutritious side dish, this salad is the ideal choice. With creamy avocado, sweet mango, and crunchy veggies, it’s not only delicious but also packed with nutrients. Best of all, it comes together in just 15 minutes!
Ingredients
Scale
- 2 medium mangoes (diced)
- 1 cup shelled edamame (thawed)
- 1 cup diced strawberries
- 1 medium avocado (diced)
- 3 tablespoons finely diced red onion
- 1 medium jalapeño (seeded and diced)
- 1/4 cup thinly sliced basil leaves
- 3 tablespoons chopped cilantro
- 1 tablespoon sesame oil
- Zest of 1 lime
- 1/4 cup lime juice
- 1 teaspoon maple syrup
- 1/4 teaspoon salt
Instructions
- In a large mixing bowl, combine the diced mangoes, edamame, strawberries, avocado, red onion, jalapeño, basil, and cilantro. Gently toss until well mixed.
- In a small bowl, whisk together sesame oil, lime zest and juice, maple syrup, and salt. Adjust seasoning as needed.
- Pour the dressing over the salad mixture and gently mix until combined. Serve immediately or chill before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 180
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg