Description
Beef and Bok Choy Stir Fry is a vibrant and satisfying dish that brings together tender beef slices and crisp bok choy, all enveloped in a fragrant ginger-garlic sauce. This quick and easy stir fry is perfect for busy weeknights or special occasions, allowing you to enjoy a delicious meal packed with protein and vegetables in under 30 minutes. With its customizable nature, you can effortlessly adapt the recipe by adding your favorite veggies or swapping the beef for chicken or turkey. This family-friendly dish is sure to please both kids and adults alike!
Ingredients
Scale
- 1 pound beef sirloin or flank steak, thinly sliced
- 1 package baby bok choy, about 1 lb
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons vegetable oil
- 2 tablespoons low-sodium soy sauce
- Optional: 1 tablespoon oyster sauce
Instructions
- Prepare all ingredients by slicing the beef against the grain and rinsing the bok choy.
- Heat a wok over medium-high heat, adding vegetable oil until shimmering.
- Cook the beef in a single layer until browned on one side (2-3 minutes), then flip and cook for another minute. Remove from the wok.
- In the same wok, stir-fry garlic and ginger for about 30 seconds until fragrant, then add bok choy leaves and cook for 2-3 minutes until wilted.
- Return the cooked beef to the wok, add soy sauce (and oyster sauce if using), and toss everything together for an additional minute.
- Serve immediately over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 3g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg