Description
Indulge in the rich and vibrant flavors of Blackened Cajun Chicken Alfredo, a delightful dish that combines perfectly seasoned chicken and creamy alfredo sauce. This 30-minute meal is perfect for busy weeknights or special occasions, making it a family favorite. The bold blackened seasoning adds a spicy kick that complements the luscious garlic-infused alfredo sauce, creating a comfort food experience everyone will enjoy. Serve it with your favorite pasta and garlic bread for an unforgettable dining experience.
Ingredients
Scale
- 1 lb. Mafaldine noodles (or fettuccini/linguini)
- 3 chicken breasts
- 4 tablespoons olive oil
- 6 tablespoons butter
- 6–8 cloves garlic, minced
- 2 cups heavy whipping cream
- 1.5 cups shredded parmesan cheese
- 4 tablespoons blackened seasoning
- Salt and pepper
Instructions
- Flatten chicken breasts to an even thickness and rub with olive oil and blackened seasoning.
- Heat a skillet over medium-high heat, add olive oil, and cook chicken for about 3-4 minutes until dark amber on one side. Flip, reduce heat, add butter and garlic, cook until the internal temperature reaches 165°F.
- In the same skillet, melt remaining butter, sauté garlic, then stir in heavy cream and blackened seasoning; simmer to thicken.
- Cook noodles until al dente, reserving some pasta water. Combine cooked noodles with sauce and top with sliced chicken.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 650
- Sugar: 2g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg