Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
BLT Pasta Salad recipe

BLT Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Amelia
  • Total Time: 17 minutes
  • Yield: Approximately 6 servings 1x

Description

Indulge in the delightful flavors of this BLT Pasta Salad recipe, a perfect dish for summer gatherings or casual meals. This refreshing salad marries tender farfalle pasta with crispy turkey bacon, crisp Romaine lettuce, and juicy tomatoes, all enveloped in a creamy dressing. It captures the essence of a classic BLT sandwich while being lighter and versatile enough for any occasion. Quick to prepare in just 17 minutes, it’s ideal for busy weeknights or impromptu picnics. Plus, with customizable ingredients and a mayo-free option, it’s easy to make this dish your own. Enjoy it chilled as a satisfying lunch or serve it at barbecues alongside grilled meats—either way, it’s sure to be a crowd-pleaser.


Ingredients

Scale
  • 2 cups uncooked farfalle pasta
  • 4 cups chopped Romaine lettuce
  • 1 ½ cups chopped tomatoes
  • 4 slices cooked turkey bacon, chopped
  • ½ cup chopped red onion
  • ¼ cup Ranch dressing
  • ¼ cup sour cream
  • ¼ cup apple cider vinegar

Instructions

  1. Boil water in a large pot and cook the farfalle pasta according to package instructions until al dente. Drain and rinse with cold water.
  2. In a large mixing bowl, combine the Romaine lettuce, tomatoes, chopped turkey bacon, and red onion. Toss gently.
  3. In a small bowl, whisk together Ranch dressing, sour cream, and apple cider vinegar until smooth.
  4. Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
  5. Serve immediately or chill for about 30 minutes to enhance flavors.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Boiling/Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 20mg