Description
Savor the delightful flavors of a Chicken & Avocado Rice Bowl with Cherry Tomatoes, a wholesome meal that is both nutritious and quick to prepare. Featuring tender, grilled chicken breast atop a fluffy bed of rice, this bowl is accompanied by creamy avocado slices and sweet cherry tomatoes, creating a perfect medley of textures and tastes. Ideal for a busy weeknight dinner or meal prep, you can easily customize it with your favorite grains or toppings. This recipe not only satisfies your hunger but also provides balanced nourishment, making it an excellent choice for any occasion.
Ingredients
Scale
- 1 cup cooked white rice (or brown rice/quinoa)
- 1 small chicken breast, sliced
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1 tsp olive oil
- Salt & pepper to taste
- Optional: Squeeze of lemon juice, garlic powder, chili flakes
Instructions
- Season the sliced chicken breast with salt, pepper, and optional garlic powder. Heat olive oil in a skillet over medium heat. Sauté the chicken for 5-6 minutes until golden brown and fully cooked.
- In a serving bowl, place your cooked rice as the base.
- Top the rice with sautéed chicken strips followed by slices of avocado and halved cherry tomatoes.
- Finish with extra black pepper or chili flakes and a dash of lemon juice if desired. Serve warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 2g
- Sodium: 260mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg