Description
Chickpea Feta Avocado Salad is a vibrant and nutritious dish that brings the flavors of the Mediterranean right to your table. This refreshing salad features creamy avocado, protein-packed chickpeas, and tangy feta, creating a delightful mix of textures and tastes. It’s perfect for a light lunch, a side dish at dinner, or as a crowd-pleasing contribution for potlucks. Quick to prepare and visually appealing with its bright colors, this salad is not only delicious but also a wholesome option that will impress family and friends alike. Enjoy it on its own, in wraps, or as a dip with pita chips for an added twist!
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 ripe avocado, pitted and diced
- 4 oz feta cheese, crumbled
- Fresh herbs (optional)
- Lemon juice (optional)
Instructions
- Prepare the chickpeas by draining and rinsing them under cold water.
- Dice the ripe avocado into bite-sized pieces.
- In a mixing bowl, combine the chickpeas, diced avocado, and crumbled feta cheese.
- Toss gently until evenly mixed and serve immediately for the freshest flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: None
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 250
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 20mg