Blistered green beans tossed in a savory garlic sauce make for an irresistible side dish. This recipe for Chinese Green Beans With Garlic Sauce is perfect for any occasion, from family dinners to festive gatherings. With just 15 minutes of prep and cooking time, you can enjoy a dish that bursts with flavor and pairs beautifully with various main courses.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Sauce
- For the Green Beans
- How to Make Chinese Green Beans With Garlic Sauce
- Step 1: Prepare the Sauce
- Step 2: Heat the Oil
- Step 3: Cook the Green Beans
- Step 4: Add Garlic and Sauce
- Step 5: Serve
- How to Serve Chinese Green Beans With Garlic Sauce
- Pair with Rice
- Add Protein
- Toss in Noodles
- Garnish with Nuts
- Serve as Part of a Platter
- How to Perfect Chinese Green Beans With Garlic Sauce
- Best Side Dishes for Chinese Green Beans With Garlic Sauce
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Chinese Green Beans With Garlic Sauce
- Reheating Chinese Green Beans With Garlic Sauce
- Frequently Asked Questions
- Can I use other vegetables in this recipe?
- What can I serve with Chinese Green Beans With Garlic Sauce?
- Is this recipe suitable for meal prep?
- How can I make this dish spicier?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick Preparation: Ready in just 15 minutes, this dish is perfect for busy weeknights.
- Savory Flavor: The garlic sauce packed with umami takes the green beans to a whole new level.
- Versatile Side Dish: Perfectly complements a variety of meals, making it a go-to recipe for any cuisine.
- Healthy Option: Low in calories but high in taste, these green beans are a nutritious choice.
- Simple Ingredients: Easy to find elements mean you can whip this up anytime.
Tools and Preparation
To make your cooking experience seamless, gathering the right tools is essential. Here’s what you’ll need to prepare your Chinese Green Beans With Garlic Sauce.
Essential Tools and Equipment
- Large frying pan or wok
- Measuring spoons
- Cutting board
- Sharp knife
Importance of Each Tool
- Large frying pan or wok: Allows even heat distribution for perfectly blistered green beans.
- Measuring spoons: Ensure accurate ingredient measurements for consistent flavor every time.

Ingredients
For the Sauce
- 1 tablespoon soy sauce
- 1/4 cup chicken broth, beef broth, or vegetable broth
- 1/2 teaspoon cornstarch
- 1/2 teaspoon sesame oil
- 2 cloves garlic, finely chopped
For the Green Beans
- 1/2 pound green beans, ends trimmed
- 1/4 cup peanut oil, avocado oil, or safflower oil, for frying
How to Make Chinese Green Beans With Garlic Sauce
Step 1: Prepare the Sauce
- In a small bowl, combine the soy sauce, chicken broth (or alternative), cornstarch, and sesame oil.
- Stir well until the cornstarch is fully dissolved and set aside.
Step 2: Heat the Oil
- In a large frying pan or wok, heat your choice of oil over medium-high heat until shimmering.
Step 3: Cook the Green Beans
- Add the trimmed green beans to the hot oil.
- Stir-fry for about 3–5 minutes until they are blistered and tender but still crisp.
Step 4: Add Garlic and Sauce
- Lower the heat slightly and add the chopped garlic to the pan.
- Stir quickly to prevent burning; cook for about 30 seconds until fragrant.
- Pour in your prepared sauce and toss everything together until well-coated.
Step 5: Serve
- Remove from heat and transfer to a serving dish.
- Enjoy your delicious Chinese Green Beans With Garlic Sauce while hot!
How to Serve Chinese Green Beans With Garlic Sauce
Chinese Green Beans With Garlic Sauce is a fantastic side dish that complements many meals. Here are some delicious serving suggestions to elevate your dining experience.
Pair with Rice
- Serve alongside steamed jasmine or basmati rice for a wholesome meal. The rice will soak up the savory garlic sauce beautifully.
Add Protein
- Incorporate grilled chicken or stir-fried beef for a heartier dish. The flavors of the protein blend well with the green beans, making it a complete meal.
Toss in Noodles
- Mix with cooked noodles like lo mein or rice noodles. This adds texture and makes a delightful main course when paired with the beans.
Garnish with Nuts
- Top with toasted sesame seeds or chopped peanuts for added crunch. This enhances both flavor and presentation, making your dish more visually appealing.
Serve as Part of a Platter
- Include in a larger Asian-inspired platter with dumplings and spring rolls. This creates a variety of tastes and textures, perfect for sharing.
How to Perfect Chinese Green Beans With Garlic Sauce
To make your Chinese Green Beans With Garlic Sauce even better, consider these helpful tips.
- Choose Fresh Beans: Select firm, vibrant green beans for the best flavor and texture. Fresh produce enhances the overall dish significantly.
- Use High Heat: Cooking on high heat gives the beans that desired blistered effect. This adds depth to their flavor while keeping them crisp.
- Adjust Garlic: Modify the amount of garlic based on your preference. More garlic will intensify the flavor, giving you that classic umami kick.
- Keep It Crisp: Do not overcook the beans; they should remain tender yet crunchy. A quick stir-fry ensures they maintain their bright color and texture.
- Experiment with Sauces: Feel free to try different sauces like oyster sauce or hoisin for variation. Each will bring a new dimension to this classic dish.
Best Side Dishes for Chinese Green Beans With Garlic Sauce
Enjoying Chinese Green Beans With Garlic Sauce is even better when paired with complementary dishes. Here are some excellent side options:
- Steamed Jasmine Rice: Light and fluffy, jasmine rice balances the flavors of the green beans while absorbing their savory sauce.
- Vegetable Fried Rice: Packed with colorful veggies, this fried rice is great for adding extra nutrients and flavors to your meal.
- Teriyaki Chicken Skewers: Marinated in sweet teriyaki sauce, these skewers provide a delicious contrast to the garlic-infused green beans.
- Sesame Tofu: Crispy tofu tossed in sesame oil pairs well with green beans, offering both protein and crunch.
- Stir-Fried Bok Choy: This leafy vegetable is light yet flavorful, adding a fresh touch to your plate alongside the beans.
- Mongolian Beef: Tender beef strips in rich sauce create a satisfying contrast, enhancing your overall dining experience.
- Spring Rolls: Crispy spring rolls filled with vegetables add texture and make for an inviting appetizer before enjoying your main dishes.
- Quinoa Salad: A refreshing quinoa salad with chopped vegetables provides a healthy option that complements the garlicky flavor of the beans seamlessly.
Common Mistakes to Avoid
To prepare the best Chinese Green Beans With Garlic Sauce, avoid these common mistakes.
- Rushing the Cooking Process: Cooking green beans too quickly can lead to uneven texture. Take your time to blister them properly for the best flavor.
- Skipping the Broth: Omitting broth can result in a lack of depth in flavor. Always use chicken, beef, or vegetable broth for a savory touch.
- Not Trimming the Ends: Leaving the ends on green beans can make them tough to eat. Always trim the ends for a pleasant eating experience.
- Using Low-Quality Oil: Poor-quality oil can affect taste. Choose high-quality peanut, avocado, or safflower oil for frying to enhance flavor.
- Neglecting Garlic Timing: Adding garlic too early may cause it to burn. Cook garlic just until fragrant to preserve its flavor without bitterness.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3 days for optimal freshness.
Freezing Chinese Green Beans With Garlic Sauce
- Freeze in a freezer-safe bag or container.
- Best used within 1 month for quality retention.
Reheating Chinese Green Beans With Garlic Sauce
- Oven: Preheat to 350°F (175°C) and reheat for about 10 minutes until warmed through.
- Microwave: Heat on medium power for 1-2 minutes, stirring halfway for even heating.
- Stovetop: Warm in a skillet over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about making Chinese Green Beans With Garlic Sauce.
Can I use other vegetables in this recipe?
Yes! Feel free to add bell peppers or snap peas for additional textures and flavors.
What can I serve with Chinese Green Beans With Garlic Sauce?
These green beans pair well with rice, noodles, or any protein dish like chicken or tofu.
Is this recipe suitable for meal prep?
Absolutely! This dish reheats well and is great for meal prep throughout the week.
How can I make this dish spicier?
Add crushed red pepper flakes or sliced chili peppers during cooking for extra heat.
Final Thoughts
This recipe for Chinese Green Beans With Garlic Sauce is quick, flavorful, and versatile. It’s a perfect side dish that complements various meals. Feel free to customize it with your favorite vegetables or spices!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
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Chinese Green Beans With Garlic Sauce
- Total Time: 15 minutes
- Yield: Serves approximately 4
Description
If you’re looking for a quick and delicious side dish that packs a punch of flavor, then Chinese Green Beans With Garlic Sauce is the perfect choice. This vibrant recipe features tender green beans blistered to perfection, tossed in a savory garlic sauce that’s rich in umami. Ready in just 15 minutes, it’s an excellent addition to family dinners or festive gatherings. Whether you pair it with rice, noodles, or grilled protein, this dish is versatile enough to complement various main courses while remaining healthy and low in calories.
Ingredients
- 1/2 pound green beans, ends trimmed
- 1 tablespoon soy sauce
- 1/4 cup chicken broth (or vegetable broth)
- 1/2 teaspoon cornstarch
- 1/2 teaspoon sesame oil
- 2 cloves garlic, finely chopped
- 1/4 cup peanut oil (or avocado oil)
Instructions
- In a small bowl, mix soy sauce, chicken broth, cornstarch, and sesame oil until smooth; set aside.
- Heat peanut oil in a large frying pan or wok over medium-high heat until shimmering.
- Add trimmed green beans to the hot oil and stir-fry for about 3–5 minutes until blistered yet crisp.
- Lower heat slightly; add chopped garlic and cook for about 30 seconds until fragrant.
- Pour in the prepared sauce and toss the green beans until well-coated.
- Serve immediately while hot.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 130
- Sugar: 2g
- Sodium: 500mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg





