Description
Start your day with a burst of color and nutrition with the Colorful Cottage Cheese Breakfast Bowl with Soft-Boiled Eggs & Fruit. This delightful breakfast bowl combines creamy cottage cheese and perfectly soft-boiled eggs with a variety of fresh fruits, including strawberries, kiwi, and blackberries. It’s not only quick to prepare in under 20 minutes but also packed with protein and fiber to keep you energized throughout the morning. Ideal for busy weekdays or leisurely weekends, this vibrant dish is as visually appealing as it is satisfying, making it a great choice for brunch gatherings or everyday meals. Customize it to your taste by using different fruits or plant-based protein options for a wholesome start to your day.
Ingredients
Scale
- 2 soft-boiled eggs
- 1 cup cottage cheese
- 2 small breakfast sausages (chicken or plant-based)
- Sliced avocado
- 1 cup sauerkraut
- 1 kiwi (peeled and sliced)
- 1 cup strawberries (sliced)
- 1 cup blackberries
- Toasted bread
Instructions
- Boil water in a saucepan. Reduce heat to a simmer and carefully add the eggs. Cook for 7-8 minutes.
- Transfer eggs to an ice bath, then peel and slice in half.
- In a non-stick skillet over medium heat, cook sausages until browned (about 6-8 minutes).
- In a large bowl, layer cottage cheese on one side, then arrange egg halves, sausages, sauerkraut, avocado slices, and assorted fruits.
- Serve with toasted bread on the side and season to taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Boiling, Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 20g
- Sodium: 770mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 370mg