Creamy Dijon Chicken with Asparagus & Roasted Potatoes

A delightful dinner awaits you with this Creamy Dijon Chicken with Asparagus & Roasted Potatoes recipe. Perfect for any occasion, this dish combines tender chicken breast in a rich and creamy Dijon sauce, complemented by garlicky asparagus and crispy roasted potatoes. It’s not only simple to prepare but also offers a gourmet touch that will impress your family and guests alike.

Why You’ll Love This Recipe

• Quick Preparation: With only 15 minutes of prep time, you can have a delicious meal ready in under an hour.
• Rich Flavors: The creamy Dijon sauce adds a unique tanginess that elevates the entire dish.
• Versatile Sides: Paired with vibrant asparagus and crispy potatoes, it makes for a complete and satisfying meal.
• Perfect for Any Occasion: Whether it’s a weeknight dinner or a special gathering, this dish is sure to please everyone at the table.
• Single Serving Option: This recipe is designed for one serving, making it easy to enjoy without leftovers.

Tools and Preparation

To create this delicious creamy chicken dish, you’ll need a few essential kitchen tools.

Essential Tools and Equipment

• Skillet
• Oven-safe baking dish
• Whisk
• Tongs

Importance of Each Tool

• Skillet: Ideal for searing the chicken to perfection and making the sauce in one pan.
• Oven-safe baking dish: Ensures even cooking of the roasted potatoes while keeping them crispy.
• Whisk: Helps blend the sauce ingredients smoothly for a creamy texture.
• Tongs: Perfect for flipping the chicken and tossing the asparagus without any mess.

Ingredients

For the Chicken:

• 1 chicken breast
• 1 tsp olive oil
• Salt & pepper to taste

For the Creamy Dijon Sauce:

• 1 cup chicken broth
• 1 cup heavy cream
• 1 tbsp Dijon mustard
• 1 tsp lemon juice (optional)
• 1 tsp dried thyme or parsley

For the Asparagus:

• 6-8 asparagus spears, trimmed
• 1 tsp olive oil
• Pinch of salt

For the Roasted Potatoes:

• 1 cup baby potatoes, halved
• 1 tbsp olive oil
• 1 tsp garlic powder
• Salt & pepper to taste

How to Make Creamy Dijon Chicken with Asparagus & Roasted Potatoes

Step 1: Roast the Potatoes

Preheat your oven to 425°F (220°C). Toss halved baby potatoes in olive oil along with garlic powder, salt, and pepper. Spread them out evenly on a baking sheet and roast for about 25-30 minutes until golden brown and crispy.

Step 2: Cook the Chicken

Season your chicken breast with salt and pepper. In a skillet over medium-high heat, add olive oil. Sear the chicken breast for 4-5 minutes on each side until fully cooked through and golden. Remove from heat and set aside.

Step 3: Make the Sauce

In the same skillet used for the chicken, pour in chicken broth, Dijon mustard, heavy cream, lemon juice (if using), and your choice of herbs. Stir well to combine and let it simmer for about 3-5 minutes until slightly thickened. Return the seared chicken to coat it in this delicious sauce.

Step 4: Sauté the Asparagus

In another pan, toss trimmed asparagus spears in a little olive oil along with a pinch of salt. Sauté over medium heat for approximately 4-5 minutes until they are just tender but still vibrant.

Step 5: Assemble the Plate

On your plate, place sautéed asparagus first. Top it with the creamy Dijon-coated chicken breast, then serve alongside your crispy roasted potatoes. Enjoy your gourmet meal!

How to Serve Creamy Dijon Chicken with Asparagus & Roasted Potatoes

This dish makes for a delightful meal, perfect for any occasion. The combination of creamy chicken, tender asparagus, and crispy potatoes is sure to impress your guests or family.

Plating Suggestions

• Garnish with Fresh Herbs: Sprinkle chopped parsley or thyme on top for an aromatic touch.
• Add Lemon Wedges: Serve with lemon wedges on the side for a zesty contrast to the creaminess.
• Drizzle Extra Sauce: Pour additional creamy Dijon sauce over the chicken for a rich flavor boost.

Pair with Fresh Salad

• Simple Green Salad: A mix of greens, cucumbers, and cherry tomatoes tossed in a light vinaigrette complements the richness of the dish.
• Caesar Salad (without anchovies): Crisp romaine lettuce with creamy dressing adds crunch and flavor balance.

Flavor Enhancements

• Sprinkle with Crushed Red Pepper: For those who enjoy heat, crushed red pepper flakes can add a spicy kick.
• Serve with Crusty Bread: A slice of crusty bread can help mop up that delicious sauce.

How to Perfect Creamy Dijon Chicken with Asparagus & Roasted Potatoes

To achieve the best results with this recipe, follow these simple tips to enhance flavor and presentation.

• Bold Seasoning: Don’t be shy with salt and pepper; they elevate the overall taste of your chicken and vegetables.
• Use Fresh Ingredients: Fresh asparagus and high-quality chicken broth will improve the dish’s flavor significantly.
• Adjust Creaminess: Modify the amount of heavy cream based on your preference for richness; use less for a lighter version.
• Monitor Cooking Times: Keep an eye on both the chicken and asparagus while cooking to ensure they remain tender and juicy.

Best Side Dishes for Creamy Dijon Chicken with Asparagus & Roasted Potatoes

Pairing your main dish with complementary sides can elevate your meal experience. Here are some great side dishes to consider:

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a savory touch that pairs wonderfully.
2. Quinoa Salad: A light quinoa salad mixed with veggies offers texture and nutrition without overpowering flavors.
3. Steamed Broccoli: Simple steamed broccoli adds vibrant color and health benefits while balancing the meal’s richness.
4. Ratatouille: A colorful ratatouille made from various sautéed vegetables adds depth to your plate.
5. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts seasoned with balsamic glaze create an appealing contrast in flavors.
6. Couscous Pilaf: Fluffy couscous cooked in vegetable broth serves as a light yet filling side option.
7. Grilled Zucchini: Delicately grilled zucchini drizzled with olive oil enhances freshness alongside your main dish.

Common Mistakes to Avoid

When preparing Creamy Dijon Chicken with Asparagus & Roasted Potatoes, it’s easy to make some common mistakes. Here are a few to watch out for:

• Overcooking the Chicken: Overcooked chicken can be dry and tough. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (75°C).

• Neglecting the Potatoes: If you don’t toss the potatoes in enough oil or seasoning, they can turn out bland. Make sure they are well-coated before roasting for maximum flavor.

• Skipping the Sauce Simmer: Rushing the sauce can result in a watery consistency. Allow it to simmer for the full time to achieve that creamy texture.

• Improper Asparagus Preparation: Using thick or woody asparagus spears can lead to an unpleasant texture. Always trim the ends and choose fresh, tender spears for the best results.

• Ignoring Seasoning: A lack of seasoning can dull the flavors of your dish. Don’t forget to season each component—chicken, potatoes, and asparagus—with salt and pepper.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for best quality and safety.

Freezing Creamy Dijon Chicken with Asparagus & Roasted Potatoes

• Freeze in an airtight container or freezer bag.
• Best used within 2-3 months for optimal taste.

Reheating Creamy Dijon Chicken with Asparagus & Roasted Potatoes

• Oven: Preheat oven to 350°F (175°C) and heat for about 20 minutes until warm.
• Microwave: Heat on medium power in short intervals, stirring occasionally until heated through.
• Stovetop: Place in a skillet over low heat, adding a splash of broth if needed to keep moist. Stir occasionally until warmed through.

Frequently Asked Questions

Here are some common questions regarding Creamy Dijon Chicken with Asparagus & Roasted Potatoes:

Can I use different vegetables?

Yes! Feel free to substitute with other vegetables like green beans or broccoli based on your preference.

What should I serve with Creamy Dijon Chicken with Asparagus & Roasted Potatoes?

A fresh salad or crusty bread can complement this dish nicely.

How do I make a dairy-free version of this recipe?

Use coconut cream or a plant-based cream alternative instead of heavy cream in the sauce.

Can I prepare this dish ahead of time?

Absolutely! You can prep ingredients earlier in the day and cook them when you’re ready to serve.

Final Thoughts

Creamy Dijon Chicken with Asparagus & Roasted Potatoes is not only simple but also offers incredible flavors that will impress anyone at your dinner table. This recipe is versatile; feel free to customize it by adding your favorite herbs or substituting chicken with turkey or beef. Give it a try—you won’t be disappointed!

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Creamy Dijon Chicken with Asparagus & Roasted Potatoes

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• Author: Amelia
• Total Time: 45 minutes
• Yield: Serves 1

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Description

Enjoy delicious Creamy Dijon Chicken with Asparagus & Roasted Potatoes—a simple yet elegant dish perfect for any dinner. Try it today!

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Ingredients

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• 1 chicken breast
• 1 cup chicken broth
• 1 cup heavy cream
• 1 tbsp Dijon mustard
• 6–8 asparagus spears
• 1 cup baby potatoes, halved
• 1 tsp olive oil
• 1 tsp garlic powder
• Salt & pepper to taste
• 1 tsp lemon juice (optional)
• 1 tsp dried thyme or parsley

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Instructions

1. Preheat the oven to 425°F (220°C). Toss halved baby potatoes with olive oil, garlic powder, salt, and pepper; spread on a baking sheet and roast for 25-30 minutes.
2. Season the chicken breast with salt and pepper. In a skillet, heat olive oil over medium-high heat and sear the chicken for 4-5 minutes per side until cooked through. Remove from the skillet.
3. In the same skillet, combine chicken broth, Dijon mustard, heavy cream, lemon juice (if using), and herbs; stir well and simmer for 3-5 minutes until slightly thickened. Return the chicken to coat in sauce.
4. Sauté trimmed asparagus in a separate pan with olive oil and a pinch of salt for about 4-5 minutes until just tender.
5. Plate sautéed asparagus first, top with creamy Dijon chicken, and serve alongside crispy roasted potatoes.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking/Frying
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 670
• Sugar: 2g
• Sodium: 580mg
• Fat: 40g
• Saturated Fat: 22g
• Unsaturated Fat: 16g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 6g
• Protein: 38g
• Cholesterol: 165mg