Description
Start your day with the flavorful Creamy Tomato & Mushroom Toast Plate with Jammy Eggs & Spinach. This delightful dish combines savory sautéed mushrooms, fresh spinach, and creamy cheese on toasted bread, topped with perfectly jammy eggs for a satisfying breakfast or brunch option. Not only is it quick to prepare in just 20 minutes, but its vibrant colors and rich textures make it an Instagram-worthy meal that’s as nutritious as it is delicious.
Ingredients
Scale
- 2 slices whole-grain or sourdough bread
- 2 eggs
- 1 cup baby spinach
- 1 cup sliced mushrooms (cremini or button)
- 2 slices fresh tomato
- 2 tbsp cream cheese (or dairy-free spread)
- 1 garlic clove, minced
- 1 tsp olive oil or butter
- Salt & pepper to taste
Instructions
- Boil the eggs for exactly 7 minutes. Transfer them to ice water to cool, then peel and halve.
- Toast the bread until golden brown while preparing other ingredients.
- In a skillet over medium heat, add olive oil or butter. Sauté sliced mushrooms and minced garlic for about 5-6 minutes until golden brown. Season with salt and pepper.
- Wilt the spinach in the same skillet for a couple of minutes, seasoning lightly with salt.
- Assemble: Spread cream cheese on one toast slice, top with tomato slices and parsley; add sautéed mushrooms on the second slice.
- Serve the toast alongside jammy eggs and wilted spinach.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautéing/Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 370mg