Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Name: Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Mexican
Ingredients: 1 lb ground beef (80/20); 3 tablespoons taco seasoning; 2/3 cup heavy whipping cream; 4 large eggs; 1/3 cup chunky salsa; 1 1/4 cups shredded cheddar cheese (freshly shredded); Garlic salt and black pepper to taste

Published: July 23, 2025

by Amelia

Why You’ll Love This Recipe

Quick Preparation: This dish takes only 20 minutes of prep time, making it perfect for busy evenings.
Family-Friendly: It’s a great way to please picky eaters with its cheesy, taco-inspired flavors.
Versatile Toppings: Customize each serving with your favorite toppings like avocado, cilantro, or salsa.
Healthy Option: Enjoy a guilt-free meal that aligns with keto and low-carb diets while being sugar-free.

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready will make the preparation smoother.

Essential Tools and Equipment

Pie pan
Skillet
Mixing bowl
Whisk or fork

Importance of Each Tool

Pie pan: Essential for holding all the delicious layers together while baking.
Skillet: Perfect for browning the ground beef evenly, ensuring great flavor and texture.

Ingredients

To make this Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free), you’ll need the following ingredients:

For the Filling

1 lb ground beef (80/20)
3 T taco seasoning (our DIY version or sugar-free store bought)

For the Egg Mixture

2/3 cup heavy whipping cream
4 large eggs
1/3 cup chunky salsa
1 1/4 cup shredded cheddar cheese (shred your own)
1/2 tsp garlic salt (or salt + garlic powder)
1/4 tsp ground black pepper

How to Make Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Step 1: Preheat the Oven

Preheat your oven to 350°F. Make sure the oven rack is in the center position. Grease a 9-inch pie pan and set it aside.

Step 2: Brown the Ground Beef

In a skillet over medium heat:
1. Brown the ground beef until it’s fully cooked. If necessary, add oil to prevent sticking.
2. Drain any excess grease from the skillet.

Step 3: Add Seasoning

Stir in the taco seasoning with the cooked ground beef until well combined. Spoon this mixture into your greased pie pan.

Step 4: Prepare Egg Mixture

In a mixing bowl:
1. Combine heavy cream and eggs using a whisk or fork until smooth.
2. Add salsa, 1 cup of shredded cheese, garlic salt, and black pepper to this mixture.

Step 5: Assemble

Pour the egg mixture over the taco beef layer in your pie pan. Sprinkle an additional 1/4 cup of shredded cheese on top.

Step 6: Bake

Bake uncovered for about 35 to 40 minutes or until the center is firm and the top is golden brown.

Step 7: Cool Before Serving

Once baked, let your crustless taco pie cool for about 5 minutes before slicing.

Step 8: Add Garnishes

Top with optional garnishes such as sour cream, additional salsa, chopped cilantro, chives, diced avocado, tomatoes, or olives as desired. Enjoy!

How to Serve Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Serving your crustless taco pie is a delightful experience that can be customized to suit your taste. Here are some fun and tasty ways to enjoy this dish.

With Fresh Toppings

Sour Cream: Add a dollop for creaminess that balances the spices.
Avocado: Sliced or diced, it adds a rich, buttery flavor.
Chopped Cilantro: Fresh cilantro brings a burst of herbaceous freshness.
Diced Tomatoes: Bright and juicy, they enhance the overall flavor profile.

Pairing with Salsas

Chunky Salsa: Serve on the side for an extra layer of flavor.
Pico de Gallo: A fresh option that adds crunch and zest.
Guacamole: Creamy guacamole complements the savory pie perfectly.

Serving with Salads

Side Salad: A light green salad adds freshness to the meal.
Coleslaw: Crunchy coleslaw can provide a nice contrast in texture.

How to Perfect Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

To achieve the best results with your crustless taco pie, here are some helpful tips to consider.

Use Fresh Ingredients: Fresh vegetables and high-quality meat will enhance flavor significantly.
Don’t Skip the Cheese: Using freshly shredded cheese melts better and provides superior taste compared to pre-shredded options.
Let it Cool Slightly: Allowing the pie to rest for 5 minutes helps it set up better for slicing.
Experiment with Spices: Adjust taco seasoning to your liking; add more heat with chili powder or cayenne pepper if you prefer.

Best Side Dishes for Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Complementing your crustless taco pie with the right side dishes can elevate your meal. Here are some delicious options:

Cauliflower Rice: A low-carb alternative that serves as a great base for toppings.
Zucchini Noodles: Light and refreshing, perfect for soaking up flavors from the pie.
Mexican Street Corn Salad: A colorful side that pairs well with tacos; consider using grilled corn for added flavor.
Roasted Vegetables: Seasoned and roasted veggies add depth and nutrition to your meal.
Lettuce Wraps: Crisp lettuce leaves can serve as a low-carb wrap for leftover pie slices.
Guacamole Salad: A fresh salad featuring avocado, tomatoes, and lime enhances any Mexican-themed dish.

Common Mistakes to Avoid

Making a crustless taco pie is simple, but a few common mistakes can hinder your delicious outcome.

Not browning the beef properly: Ensure the ground beef is cooked thoroughly and browned well for maximum flavor. Undercooked meat can lead to a bland taste.
Skipping the seasoning: Taco seasoning is key to flavor. Don’t skip this step; use a generous amount or make your own for a fresher taste.
Overmixing the egg mixture: Mixing too much can add air and create a spongy texture. Stir just until combined for the best consistency.
Using low-quality cheese: Shredded cheese can make or break your dish. Use high-quality cheese for better melting and flavor.
Not letting it cool before serving: Allowing the pie to cool slightly helps it set. Cutting too soon can result in messy slices.

Storage & Reheating Instructions

Refrigerator Storage

Store leftovers in an airtight container for up to 3 days.
Allow it to cool completely before sealing to maintain freshness.

Freezing Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Wrap individual slices tightly in plastic wrap and place them in a freezer-safe container.
The pie can be frozen for up to 3 months.

Reheating Crustless Taco Pie (Keto Taco Pie + Low Carb, Gluten Free)

Oven: Preheat to 350F and bake covered with foil for about 15-20 minutes or until heated through.
Microwave: Heat individual slices on high for 1-2 minutes, checking frequently to avoid overheating.
Stovetop: Place slices in a skillet over medium heat until warmed throughout, flipping occasionally.

Frequently Asked Questions

What is Crustless Taco Pie?

Crustless taco pie is a delicious dish that combines all the flavors of tacos without the traditional crust. It’s keto-friendly, low carb, and gluten-free.

How do I customize my Crustless Taco Pie?

You can customize your crustless taco pie by adding different vegetables like bell peppers or onions. Spice it up with jalapeños or switch up the cheese for variety.

Can I use ground turkey instead of beef?

Yes! Ground turkey makes an excellent substitute if you’re looking for a lighter option while still keeping it flavorful.

How long does it take to cook Crustless Taco Pie?

The total cooking time is about 40 minutes after preparation. It’s quick enough for busy weeknights!

Is this recipe suitable for meal prep?

Absolutely! This crustless taco pie stores well in the fridge or freezer, making it perfect for meal prep throughout the week.

Final Thoughts

This crustless taco pie is not only tasty but also versatile, making it perfect for any occasion. You can easily customize it with your favorite toppings or ingredients. Give this easy recipe a try and enjoy a delightful meal that everyone will love!

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