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Creamy Spinach Artichoke Chicken and Rice (One-Pot Recipe)


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  • Author: Amelia
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Creamy Spinach Artichoke Chicken and Rice is a comforting one-pot meal that combines tender chicken with vibrant spinach and savory artichokes, all enveloped in a rich and creamy sauce. This dish is perfect for busy weeknights or cozy family dinners, offering both flavor and ease with minimal cleanup. In about 30 minutes, you can create a satisfying dinner that will impress everyone at your table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (1.5 lbs)
  • 2 cups fresh spinach
  • 1 can (14 oz) artichoke hearts, drained and chopped
  • 4 cloves garlic, minced
  • 1 medium onion, chopped
  • 3 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup long-grain white rice
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Prepare all ingredients: chop onion, mince garlic, drain artichokes, and wash spinach.
  2. In a large pot over medium heat, add oil and sear seasoned chicken breasts until golden brown (5 minutes per side). Remove from the pot.
  3. Sauté onions until translucent (about 3 minutes), then add garlic and cook for an additional minute.
  4. Return chicken to the pot along with spinach, artichokes, rice, broth, heavy cream, and Parmesan cheese. Stir well to combine.
  5. Bring to a simmer over medium-low heat. Cover and cook for about 20 minutes or until rice is tender; stir occasionally to prevent sticking.
  6. Let sit for 5 minutes before serving to thicken the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: One-Pot Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg