Description
Garlic Herb Crusted Eggplant Slices are a delightful way to savor healthy, flavorful bites that are perfect for any occasion. These oven-baked slices feature a crispy, herb-infused crust that enhances the eggplant’s natural sweetness while delivering a satisfying crunch. Whether you’re hosting a dinner party or enjoying a cozy meal at home, these delicious morsels will impress your guests and tantalize your taste buds. Quick and easy to prepare, they make for an excellent appetizer, side dish, or even a light main course. Pair them with fresh salads, hummus, or yogurt sauce for an elevated dining experience.
Ingredients
- 1 medium eggplant
- 1 cup breadcrumbs (whole grain or gluten-free)
- 2 cloves garlic
- 2 tablespoons fresh parsley
- 1 tablespoon fresh basil
- 1 teaspoon dried oregano
- ¼ cup olive oil
Instructions
- Preheat the oven to 400°F (200°C). Slice the eggplant into ½-inch rounds and sprinkle both sides with salt. Let sit for 10 minutes to draw out moisture, then rinse and pat dry.
- In a mixing bowl, combine breadcrumbs, minced garlic, parsley, basil, oregano, and olive oil. Mix until well coated.
- Dip each eggplant slice in the breadcrumb mixture and place on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes until golden brown and crispy, flipping halfway through.
- Allow to cool slightly before drizzling with fresh lemon juice and garnishing with herbs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer/Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice (30g)
- Calories: 75
- Sugar: 1g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
