Garlic Parmesan Chicken Thighs

Name: Garlic Parmesan Chicken Thighs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 4 bone-in, skin-on chicken thighs; 1 tbsp olive oil; 1/4 cup parmesan cheese; 1 tbsp garlic powder; 1 tbsp Italian seasoning; 1 tsp baking powder; 1/2 tsp pepper; 1 tsp salt

Published: July 18, 2025

by Amelia

Why You’ll Love This Recipe

Easy to Prepare: This recipe requires minimal effort with straightforward steps, perfect for all skill levels.
Flavorful Crunch: The combination of garlic and parmesan cheese creates a deliciously crispy coating that enhances the chicken’s natural flavors.
Versatile Dish: Enjoy these chicken thighs as a main course, toss them in salads, or serve them with your favorite sides.
Healthy Option: With lean proteins and lower-carb ingredients, this dish fits well into various dietary plans, including keto.
Quick Cooking Time: Ready in just 25 minutes from start to finish, making it suitable for busy weeknights.

Tools and Preparation

To make these Garlic Parmesan Chicken Thighs, you’ll need some essential kitchen tools. These items will help ensure your cooking process goes smoothly.

Essential Tools and Equipment

Air fryer
Mixing bowl
Measuring cups and spoons
Tongs
Meat thermometer

Importance of Each Tool

Air fryer: This tool cooks the chicken quickly while ensuring a crispy exterior without excessive oil.
Meat thermometer: Ensures the chicken reaches the perfect internal temperature for safe consumption and optimal taste.

Ingredients

Chicken Thighs

4 bone-in, skin-on chicken thighs

Seasoning Mixture

1 tbsp olive oil
1/4 cup parmesan cheese
1 tbsp garlic powder
1 tbsp Italian seasoning
1 tsp baking powder
1/2 tsp pepper
1 tsp salt

How to Make Garlic Parmesan Chicken Thighs

Step 1: Preheat the Air Fryer

If your air fryer has the option, preheat it to 375°F. If not, turn it on at 375°F for 2-3 minutes before adding the chicken thighs in Step 5.

Step 2: Prepare the Seasoning Mixture

In a small bowl, combine:
* garlic powder,
* Italian seasoning,
* baking powder,
* salt,
* pepper.

Mix well until combined.

Step 3: Coat the Chicken

Dry the chicken thighs with a paper towel. Coat them evenly on both sides with olive oil. Place them in a bowl or on a plate.

Step 4: Season the Chicken Thighs

Sprinkle the seasoning mixture onto both sides of the chicken thighs. Rub it in to coat evenly.

Step 5: Cook in the Air Fryer

Place the seasoned chicken thighs into the air fryer basket. Cook for 10 minutes.

Step 6: Flip and Continue Cooking

Using tongs, flip the chicken over. Cook for an additional 6-10 minutes until golden brown and crispy.

Step 7: Add Parmesan Cheese

Sprinkle half of the parmesan cheese over the chicken thighs and air fry again for another 2 minutes. Flip again and repeat with remaining cheese.

Step 8: Check Internal Temperature

Use a meat thermometer to check that the internal temperature reaches at least 175°F (for best taste, aim for between 185°F -195°F).

Step 9: Further Cooking if Needed

If necessary, continue cooking until it reaches your desired temperature.

Step 10: Remove from Air Fryer

Carefully take out the chicken thighs from the air fryer. You can sprinkle additional parmesan cheese if desired.

Step 11: Rest Before Serving

Let the thighs rest for about 5-10 minutes before serving. Enjoy your delicious Garlic Parmesan Chicken Thighs!

How to Serve Garlic Parmesan Chicken Thighs

Serving Garlic Parmesan Chicken Thighs can elevate your meal presentation and enhance the overall dining experience. Here are some delightful ways to serve this dish that will impress your family and guests alike.

With Fresh Salad

A crisp green salad adds freshness. Combine mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette.

Over Rice or Quinoa

Serve the chicken on a bed of fluffy rice or quinoa. This absorbs the delicious juices and complements the flavors perfectly.

Paired with Roasted Vegetables

Roasted seasonal veggies such as carrots, bell peppers, and zucchini provide a colorful and nutritious side that balances the richness of the chicken.

Wrapped in Lettuce

For a low-carb option, serve the chicken wrapped in fresh lettuce leaves. Top with avocado slices for added creaminess.

With Garlic Bread

Pair it with warm garlic bread for a comforting meal. The bread is perfect for soaking up any leftover juices from the chicken.

How to Perfect Garlic Parmesan Chicken Thighs

To ensure your Garlic Parmesan Chicken Thighs turn out perfectly every time, consider these helpful tips:

Use room temperature chicken: Letting the chicken thighs sit at room temperature for 15-30 minutes before cooking helps them cook evenly.
Don’t skip drying: Patting the chicken dry with paper towels ensures a crispy skin by removing excess moisture.
Adjust seasoning: Feel free to modify the amount of garlic powder or Italian seasoning to suit your taste preferences.
Check doneness carefully: Use a meat thermometer to ensure the internal temperature reaches at least 175 F for juicy and tender meat.
Let it rest: Allowing the chicken to rest for 5-10 minutes after cooking helps retain moisture and improves flavor.

Best Side Dishes for Garlic Parmesan Chicken Thighs

Complementing your Garlic Parmesan Chicken Thighs with the right sides can enhance your meal beautifully. Here are some great options:

Garlic Mashed Potatoes
Creamy mashed potatoes infused with garlic make a comforting pairing that matches well with the dish’s flavors.
Steamed Broccoli
Lightly steamed broccoli provides a nutritious crunch that contrasts nicely with the tender chicken.
Cauliflower Rice
A low-carb alternative that’s easy to prepare; simply sauté cauliflower rice and season lightly for added flavor.
Coleslaw
A tangy coleslaw adds crunch and freshness, making it an excellent accompaniment to rich chicken thighs.
Sweet Potato Fries
Crispy sweet potato fries add sweetness to balance out savory notes from the chicken while providing a fun texture contrast.
Couscous Salad
Fluffy couscous combined with herbs, lemon juice, and vegetables offers a refreshing taste that pairs wonderfully with garlic flavors.

Common Mistakes to Avoid

Avoiding common mistakes can significantly enhance your Garlic Parmesan Chicken Thighs experience.

Not preheating the air fryer – Skipping preheating can lead to uneven cooking. Always preheat your air fryer for the best results.
Over-seasoning the chicken – Using too much seasoning can overpower the dish. Stick to the recommended amounts for balanced flavor.
Not checking the internal temperature – Failing to check may result in undercooked chicken. Use a meat thermometer for precise cooking.
Skipping resting time – Cutting into the chicken immediately can dry it out. Let it rest for 5-10 minutes to retain juiciness.
Using low-quality parmesan cheese – Cheap cheese may not melt or taste as good. Invest in quality parmesan for the best flavor.

Storage & Reheating Instructions

Refrigerator Storage

Store in an airtight container for up to 3 days.
Make sure the chicken is completely cooled before sealing to prevent moisture buildup.

Freezing Garlic Parmesan Chicken Thighs

Freeze in a freezer-safe container or bag for up to 3 months.
Label containers with the date for easy tracking.

Reheating Garlic Parmesan Chicken Thighs

Oven – Preheat to 350°F and reheat for about 15-20 minutes until warmed through.
Microwave – Use medium power for 2-3 minutes, checking frequently to avoid drying out.
Stovetop – Heat in a skillet over medium heat, adding a splash of broth if needed, until hot.

Frequently Asked Questions

Here are some common questions about Garlic Parmesan Chicken Thighs that you might find helpful.

How can I make Garlic Parmesan Chicken Thighs healthier?

You can use skinless chicken thighs and reduce the amount of olive oil and cheese to lower calories and fat content while still enjoying great flavor.

Can I use boneless chicken thighs instead?

Yes, boneless chicken thighs work well too! Just adjust the cooking time as they may cook faster than bone-in thighs.

What can I serve with Garlic Parmesan Chicken Thighs?

These chicken thighs pair nicely with roasted vegetables, salads, or rice dishes, making them versatile for any meal.

How do I store leftover Garlic Parmesan Chicken Thighs?

Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze them for longer storage.

Final Thoughts

Garlic Parmesan Chicken Thighs are not only delicious but also easy to prepare. Their crispy exterior and juicy interior make them a hit at any dinner table. Feel free to customize by adding your favorite herbs or spices!

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