Description

Indulge in the rich and creamy delight of Garlic Parmesan Chicken Twisted Pasta in Spicy Three-Cheese Cajun Sauce. This dish brings together tender chicken strips coated in a cheesy crust, entwined with twisted pasta and enveloped in a luscious sauce infused with bold Cajun spices. Perfect for cozy dinners or entertaining friends and family, it balances comfort and flavor effortlessly. Easy to prepare, this meal is a go-to for any occasion, whether it’s a casual weeknight or a festive gathering. Plus, you can customize the spice level to suit your taste, making it as mild or fiery as you like. Dive into this comforting bowl of goodness that promises to warm your heart and satisfy your cravings.

Ingredients

Scale

2 large boneless, skinless chicken breasts
1 cup grated Parmesan cheese
12 oz twisted pasta (gemelli or fusilli)
4 cloves garlic
1 cup heavy cream
1 cup low-sodium chicken broth
1 cup shredded mozzarella cheese
1 cup shredded cheddar cheese
1 tbsp olive oil
4 tbsp unsalted butter, divided
1 tsp Cajun seasoning
1 tsp smoked paprika
Salt and black pepper, to taste
2 oz cream cheese, softened
1 tsp Italian seasoning
1 tsp dried basil
½ tsp crushed red pepper flakes, optional
Fresh parsley or dried herbs for garnish

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Instructions

Cook twisted pasta in salted water until al dente; drain.
Season chicken with Cajun seasoning, smoked paprika, salt, and pepper; coat with grated Parmesan.
In a skillet, heat olive oil and butter over medium-high heat; sear the chicken until golden and cooked through.
In the same skillet, sauté remaining garlic, then add heavy cream and chicken broth to simmer.
Stir in softened cream cheese and cheeses until melted; season with herbs.
Toss cooked pasta into the sauce; simmer for additional flavor melding.
Serve topped with crispy chicken strips and garnish as desired.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Searing, Simmering
Cuisine: American

Nutrition

Serving Size: 1 plate (approximately 300g)
Calories: 650
Sugar: 5g
Sodium: 750mg
Fat: 35g
Saturated Fat: 20g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 3g
Protein: 30g
Cholesterol: 120mg