Description
Indulge in the vibrant flavors of a Grilled Chicken Bowl with Sweet Potato, Asparagus & Cucumber Medley! This nutritious dish combines succulent grilled chicken with creamy roasted sweet potatoes, tender asparagus, and crisp cucumber slices. Perfect for lunch or dinner, this bowl not only delivers a feast for the eyes but is also packed with protein and vitamins. Its quick preparation makes it an ideal choice for busy weeknights or impressing guests at gatherings. With a delightful blend of textures and tastes, this meal will leave you feeling satisfied and energized.
Ingredients
Scale
- 1 boneless chicken breast
- 1 tbsp olive oil (for chicken)
- 1 tsp garlic powder
- 1 tsp paprika
- Salt & pepper to taste
- 1 medium sweet potato, halved
- 1 cup asparagus spears, trimmed
- Cucumber, sliced
- 1 tsp olive oil (for veggies)
Instructions
- Preheat oven to 400°F (200°C). Halve the sweet potato, drizzle with olive oil, season, and roast for 30-35 minutes until tender.
- Rub chicken with olive oil and seasonings. Grill over medium-high heat for 5-6 minutes per side until cooked through. Slice thinly.
- Sauté asparagus and cucumber in olive oil during the last 10 minutes of sweet potato roasting until tender-crisp.
- Assemble by layering sliced chicken on roasted sweet potatoes alongside sautéed veggies.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Grilling/Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 7g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 70mg