Description
Grilled Chicken Cobb Salad with Honey Dijon is a colorful and nutritious dish that brings together perfectly seasoned grilled chicken, crispy turkey bacon, and a variety of fresh vegetables. Topped with a sweet and tangy honey dijon dressing, this salad is not only delicious but also gluten-free and low-carb, making it a great option for those seeking a healthy meal. Ideal for lunch or dinner, it can also be served at family gatherings, ensuring everyone enjoys a hearty meal packed with flavor and nutrition.
Ingredients
Scale
- 3 Tbsp raw honey
- 1/4 cup dijon mustard
- 2 Tbsp fresh lemon juice or white vinegar
- 1/4 cup avocado oil
- 1/4 tsp sea salt
- 3–4 boneless skinless chicken breasts (about 1.5 lbs)
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 Tbsp avocado oil (for the grill or pan)
- 8 cups chopped romaine
- 3/4 cup cherry tomatoes (halved)
- 1/2 red onion (thinly sliced)
- 1 medium cucumber (peeled and sliced)
- 1 large avocado (thinly sliced)
- 8 slices cooked turkey bacon (chopped or crumbled)
- 6 hard-boiled eggs (sliced)
Instructions
- Prepare the dressing by whisking together raw honey, dijon mustard, lemon juice or vinegar, avocado oil, and sea salt in a bowl until smooth.
- Season chicken breasts with sea salt, black pepper, garlic powder, and onion powder.
- Grill the chicken in avocado oil over medium heat for about 5 minutes on each side until cooked through; let rest before slicing.
- In a large bowl or platter, layer chopped romaine followed by cherry tomatoes, red onion slices, cucumber pieces, avocado slices, crumbled turkey bacon, hard-boiled egg slices, and grilled chicken.
- Drizzle the honey dijon dressing over the top and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (about 250g)
- Calories: 392
- Sugar: 9g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 186mg