Description
Indulge in the vibrant flavors of Grilled Salmon & Avocado Salad with Cranberries and Feta, a dish that effortlessly combines nutrition with taste. This refreshing salad features succulent grilled salmon, creamy avocado, sweet dried cranberries, and tangy feta cheese, creating a delightful harmony of textures and flavors. Perfect for any occasion—whether it’s a light lunch or an impressive dinner—this salad is quick to prepare and easy to customize. Enjoy it solo or as a side dish at gatherings; either way, it promises to please your palate while keeping you satisfied.
Ingredients
Scale
- 1 salmon fillet (about 150g)
- 2 cups chopped romaine or mixed greens
- 1 avocado, diced
- 2 tbsp dried cranberries
- 1 cup diced tomatoes
- 1 cup thinly sliced red onion
- 2 tbsp crumbled feta cheese
- 1 tsp olive oil
- 1 tsp dried dill or parsley
- Salt & pepper, to taste
- Dressing: olive oil, balsamic vinegar (or lemon juice), Dijon mustard, salt, and pepper
Instructions
- Season the salmon fillet with olive oil, dill (or parsley), salt, and pepper. Grill or pan-sear over medium heat for about 4–5 minutes per side until cooked through. Let it rest before flaking into chunks.
- In a large mixing bowl, combine chopped greens, diced avocado, cranberries, tomatoes, red onion, feta cheese, and walnuts if using.
- Whisk together olive oil, balsamic vinegar (or lemon juice), Dijon mustard, salt, and pepper in a separate bowl until blended.
- Assemble the salad by layering the greens mixture on a plate and topping it with flaked salmon. Drizzle with dressing just before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling/Pan-searing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 550mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 60mg