Description
Enjoy vibrant flavors with this Hawaiian Inspired Chicken Poke Bowl Full of Flavorful Joy! Make it customizable today for a quick, delicious meal.
Ingredients
Scale
- 2 cups cooked jasmine rice
- 1 lb boneless skinless chicken thighs
- 2 cloves grated garlic
- 1 tbsp grated ginger
- 1 cup fresh pineapple chunks
- 1 small red onion, sliced
- 1 large carrot, shredded
- 1 whole avocado, sliced
- 1 cup baby cucumbers, sliced
- 2 stalks spring onions, chopped
- 3 tbsp soy sauce
- 1 tbsp maple syrup
- 1 tbsp apple vinegar
- 1 tbsp tomato paste
- 2 tbsp pineapple juice
- 1 tbsp sriracha
- 1 tbsp sesame oil
- 1 cup cooked edamame beans
- 1 tbsp toasted sesame seeds
- 2 tbsp light mayo
Instructions
- Cook jasmine rice per package instructions; fluff and set aside.
- In a frying pan over medium heat, add sesame oil. Sauté grated garlic and ginger until fragrant.
- Add chicken thighs and cook until browned on both sides and fully cooked (about 6-7 minutes per side). Let rest before slicing.
- In a mixing bowl, combine soy sauce, maple syrup, apple vinegar, tomato paste, pineapple juice, sriracha, and sesame oil; whisk well.
- Assemble bowls starting with jasmine rice as the base; layer with sliced chicken and fresh veggies.
- Drizzle generously with sauce and top with toasted sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 12g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 120mg