Description
Indulge in the wholesome goodness of Healthy Banana Oatmeal Muffins, a delightful way to kickstart your day! These muffins are not only easy to make but also packed with nutritious ingredients like ripe bananas and whole grain oats, offering a naturally sweet and satisfying breakfast or snack option. Perfect for meal prep, they can be customized with your favorite add-ins like nuts or chocolate chips, ensuring there’s something for everyone. Bake a batch today and enjoy their moist texture and delicious flavor, whether warm from the oven or as an on-the-go treat.
Ingredients
Scale
- 1 ½ Cups old-fashioned oats
- 1 ¼ Cups all-purpose flour
- ½ Cup sugar
- 1 ½ teaspoons baking powder
- 1 teaspoon baking soda
- ¼ teaspoon salt
- 1 teaspoon cinnamon
- 1 whole egg
- ¼ Cup oil
- 1 teaspoon vanilla extract
- 1 ½ Cups ripe bananas (mashed)
- ½ cup old-fashioned oats for topping
- ¼ teaspoon cinnamon for topping
- 2 Tablespoons brown sugar for topping
- 2 Tablespoons melted butter for topping
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix the oats, flour, sugar, baking powder, baking soda, salt, and spices until combined.
- In another bowl, whisk together the egg, oil, and vanilla extract.
- Combine the wet ingredients with the dry ingredients until just mixed; it may appear dry.
- Gently fold in the mashed bananas until fully incorporated.
- Distribute the batter evenly into a sprayed muffin tin.
- For topping, mix additional oats, cinnamon, and brown sugar; sprinkle over each muffin.
- Bake for 18 to 20 minutes or until a toothpick inserted comes out clean.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (56g)
- Calories: 160
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 20mg