Description
Indulge in the delightful and nutritious world of Healthy Pumpkin Protein Balls! These tasty bites offer a guilt-free way to satisfy your snack cravings while fueling your body with essential nutrients. Perfect for any time of the day, these protein-packed treats are quick to whip up and can be customized to suit your taste preferences. Whether you’re gearing up for a workout or looking for a midday energy boost, these pumpkin protein balls deliver wholesome goodness in every bite. Plus, they’re kid-friendly, making healthy snacking enjoyable for the whole family. Get ready to elevate your snacking game with this easy recipe!
Ingredients
Scale
- 3/4 cup oat flour
- 1/2 cup coconut flour
- 1/2 cup protein powder
- 1 teaspoon pumpkin spice blend (or cinnamon)
- 1/2 cup pumpkin puree
- 2/3 cup almond butter (or any preferred nut or seed butter)
- 1/2 cup maple syrup
Instructions
- In a mixing bowl, combine oat flour, coconut flour, protein powder, and pumpkin spice blend. Stir until evenly mixed.
- Add pumpkin puree, almond butter, and maple syrup. Mix until a thick dough forms.
- Roll the mixture into small balls (about 1 inch in diameter) and place them on a parchment-lined baking sheet.
- Refrigerate for about 30 minutes to firm up before enjoying.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (32g)
- Calories: 120
- Sugar: 5g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg