Description
Indulge in the delightful flavor of Healthy Strawberry Muffins with Greek yogurt, a perfect treat for breakfast or an afternoon snack. These muffins are moist, fluffy, and packed with protein, thanks to the Greek yogurt. Fresh strawberries add natural sweetness and vibrant color. Quick and easy to prepare, they are ideal for busy mornings or last-minute gatherings. Not only will these muffins satisfy your sweet tooth, but they also offer a nutritious boost that both kids and adults will love. Enjoy them fresh out of the oven or as part of your meal prep for the week!
Ingredients
Scale
- 2 large eggs
- 1 cup Greek yogurt
- 1/2 cup maple syrup or honey
- 1/4 cup avocado oil or melted coconut oil
- 2 tsp pure vanilla extract
- 1/2 tsp cinnamon
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup quick or rolled oats
- 1 3/4 cups spelt or whole wheat flour (+ 1 tbsp for coating berries)
- 1 1/2 cups strawberries (diced, fresh or frozen)
- 2 tbsp cane or coconut sugar (for sprinkling, optional)
- Zest of 1 lemon (optional)
- Cooking spray (I use Misto)
Instructions
- Preheat your oven to 375°F (190°C) and line a muffin tin with parchment paper liners.
- Dice strawberries, reserving 2 tablespoons. Toss remaining strawberries with 1 tablespoon of flour and set aside.
- In a large bowl, whisk together eggs, Greek yogurt, maple syrup, avocado oil, vanilla extract, cinnamon, baking powder, baking soda, and salt.
- Stir in oats and flour until just combined. Gently fold in the coated strawberries.
- Fill muffin tin openings with batter using an ice cream scoop and top with reserved strawberries.
- Bake for about 22 minutes until a toothpick comes out clean.
- Allow to cool for 10 minutes before enjoying.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (85g)
- Calories: 150
- Sugar: 9g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 40mg