Honey Garlic Glazed Salmon with Steamed Broccoli

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by Amelia

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Honey Garlic Glazed Salmon with Steamed Broccoli

A quick and delightful meal, Honey Garlic Glazed Salmon with Steamed Broccoli is perfect for busy weeknights or special occasions. This dish features tender, pan-seared salmon coated in a sweet-savory honey garlic sauce, served with vibrant steamed broccoli. It’s not only delicious but also packed with nutrients, making it a clean and satisfying choice for any dinner table.

Honey Garlic Glazed Salmon with Steamed Broccoli
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Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes from start to finish, this dish is ideal for busy evenings.
  • Flavorful Combination: The honey garlic glaze adds a unique sweetness that perfectly complements the salmon.
  • Healthy Ingredients: Packed with protein and vitamins, this meal supports a balanced diet.
  • Versatile Side Dish: Steamed broccoli can be easily swapped for other veggies you have on hand.
  • Single Serving: This recipe is designed for one, making it perfect for solo dining or meal prepping.

Tools and Preparation

To make your cooking experience smooth and efficient, gather the necessary tools before you start.

Essential Tools and Equipment

  • Nonstick skillet
  • Small mixing bowl
  • Steamer or microwave-safe dish
  • Spatula

Importance of Each Tool

  • Nonstick skillet: Prevents the salmon from sticking, ensuring an easy flip and cleanup.
  • Small mixing bowl: Perfect for combining ingredients without requiring too much space.
  • Steamer or microwave-safe dish: Allows you to steam broccoli quickly while retaining its nutrients.
Honey

Ingredients

For the Salmon:

  • 2 salmon fillets (about 150g each)
  • 1 tbsp olive oil
  • Salt & black pepper to taste

For the Glaze:

  • 1 tbsp honey
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1 clove garlic, minced
  • 1 tsp lemon juice or rice vinegar
  • Optional: pinch of red chili flakes

For the Broccoli:

  • 1 cup broccoli florets
  • Salt to taste
  • Optional: 1 tsp garlic powder or a squeeze of lemon

How to Make Honey Garlic Glazed Salmon with Steamed Broccoli

Step 1: Make the Glaze

In a small bowl, mix together the honey, soy sauce, minced garlic, and lemon juice. Set this glaze aside while you prepare the salmon.

Step 2: Cook the Salmon

Season both sides of the salmon fillets with salt and black pepper. Heat a nonstick skillet over medium heat and add olive oil. Place the salmon in the skillet (skin-side down if applicable) and cook for about 3-4 minutes on each side until golden brown.

Step 3: Glaze & Finish

During the last 1-2 minutes of cooking, pour the prepared glaze into the pan. Use a spoon to coat the salmon in this flavorful mixture as it thickens. Remove from heat once the salmon is cooked through.

Step 4: Steam the Broccoli

While the salmon cooks, steam broccoli florets in a steamer basket or microwave them with a splash of water and a pinch of salt until they are tender-crisp (approximately 4-5 minutes).

Step 5: Plate and Serve

Serve your beautifully glazed salmon alongside the steamed broccoli. Drizzle any remaining glaze on top of the salmon for an extra flavor boost. Enjoy your delicious meal!

How to Serve Honey Garlic Glazed Salmon with Steamed Broccoli

Serving Honey Garlic Glazed Salmon with Steamed Broccoli can elevate your dining experience. Here are some delicious ways to present this meal for a delightful feast.

On a Bed of Quinoa

  • Quinoa offers a nutty flavor and fluffy texture that complements the salmon perfectly. Cook it in vegetable broth for added taste.

With a Fresh Salad

  • A light salad made with mixed greens, cherry tomatoes, and cucumbers adds freshness. Drizzle with olive oil and lemon juice for extra zing.

Accompanied by Rice

  • Serve the salmon over a bed of jasmine or brown rice. The rice will soak up the honey garlic glaze beautifully.

Topped with Avocado

  • Sliced avocado adds creaminess and healthy fats. Place it on top of the salmon for an extra layer of flavor.

With a Squeeze of Lime

  • A squeeze of lime juice just before serving brightens up the dish. It enhances the flavors and adds a refreshing twist.

How to Perfect Honey Garlic Glazed Salmon with Steamed Broccoli

To achieve the best results with your Honey Garlic Glazed Salmon, consider these helpful tips.

  • Choose Fresh Salmon: Fresh fillets will yield better flavor and texture than frozen ones. Look for bright color and firm flesh.

  • Control Your Heat: Cooking on medium heat ensures that your salmon cooks evenly without burning the glaze.

  • Use Non-Stick Cookware: A non-stick skillet prevents the salmon from sticking, making it easier to flip without breaking apart.

  • Let It Rest: After cooking, let the salmon rest for a couple of minutes. This helps keep it moist and allows flavors to meld.

  • Adjust Seasonings: Feel free to tweak the glaze ingredients based on your taste preferences, such as adding more honey for sweetness or chili flakes for heat.

Best Side Dishes for Honey Garlic Glazed Salmon with Steamed Broccoli

Pairing side dishes with Honey Garlic Glazed Salmon can enhance your meal experience. Here are some excellent options.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide comfort and richness to balance out the meal.

  2. Roasted Asparagus: Lightly seasoned roasted asparagus adds crunch and complements the flavors of the salmon beautifully.

  3. Couscous Salad: A couscous salad mixed with bell peppers, olives, and herbs brings vibrancy and texture to your plate.

  4. Cauliflower Rice: A low-carb option that absorbs flavors well; sauté it lightly with garlic for added taste.

  5. Sweet Potato Wedges: Crispy sweet potato wedges offer sweetness that pairs nicely with the savory glazed salmon.

  6. Corn on the Cob: Sweet corn provides a burst of flavor; grill or boil it for a simple yet delightful side dish.

  7. Zucchini Noodles: For a lighter alternative, serve spiralized zucchini tossed in olive oil and herbs as a fresh side.

  8. Sautéed Spinach: Quick-cooked spinach seasoned with garlic makes for an easy, nutritious addition to your meal.

Common Mistakes to Avoid

Cooking can be tricky, and making Honey Garlic Glazed Salmon with Steamed Broccoli is no exception. Here are some common mistakes to watch out for:

  • Using too much heat: Cooking the salmon on high heat may result in burnt edges while leaving the inside uncooked. Use medium heat for a perfectly seared fillet.

  • Ignoring the glaze timing: Adding the glaze too early can cause it to burn. Pour it in during the last few minutes of cooking for a thick, flavorful finish.

  • Overcooking the broccoli: Oversteaming broccoli can lead to mushiness and loss of nutrients. Aim for tender-crisp by steaming for just 4-5 minutes.

  • Neglecting seasoning: Lack of seasoning can make your dish bland. Season both the salmon and broccoli adequately to enhance their natural flavors.

  • Skipping marination: Not allowing the salmon to soak in the glaze can result in less flavor. Let it marinate for at least 10-15 minutes if time allows.

Honey

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 2 days for best quality.

Freezing Honey Garlic Glazed Salmon with Steamed Broccoli

  • Freeze salmon and broccoli separately.
  • Use freezer-safe containers or bags.
  • Enjoy within 1 month for optimal taste.

Reheating Honey Garlic Glazed Salmon with Steamed Broccoli

  • Oven: Preheat to 350°F (175°C). Place salmon and broccoli on a baking sheet and heat for about 10-15 minutes until warmed through.
  • Microwave: Heat on medium power in a microwave-safe dish, covering loosely. Check every 30 seconds until warm.
  • Stovetop: Reheat salmon in a nonstick skillet over low heat, adding a splash of water or broth to maintain moisture.

Frequently Asked Questions

Here are some common questions about making Honey Garlic Glazed Salmon with Steamed Broccoli:

Can I use other fish for this recipe?

Yes! You can substitute salmon with trout, tilapia, or any firm white fish that cooks similarly.

How do I make this recipe gluten-free?

Simply use tamari instead of soy sauce as your glaze ingredient for a gluten-free option.

What should I serve with Honey Garlic Glazed Salmon with Steamed Broccoli?

This dish pairs well with quinoa, brown rice, or a fresh salad for added nutrition and variety.

Can I add vegetables to the steamed broccoli?

Absolutely! Feel free to include carrots, snap peas, or bell peppers to boost color and nutrition.

Final Thoughts

Honey Garlic Glazed Salmon with Steamed Broccoli is not only quick and easy but also packed with flavor and nutrients. This versatile meal allows for customization—try different vegetables or adjust the glaze to suit your taste. Enjoy experimenting with this delightful dish!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Honey Garlic Glazed Salmon with Steamed Broccoli

Honey Garlic Glazed Salmon with Steamed Broccoli


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  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Honey Garlic Glazed Salmon with Steamed Broccoli is a delightful dish that combines the succulent flavors of salmon with a sweet-savory honey garlic glaze. This quick and easy recipe is perfect for busy weeknights or an elegant dinner at home. With vibrant steamed broccoli on the side, this meal not only pleases the palate but also provides essential nutrients for a balanced diet.


Ingredients

Scale
  • 2 salmon fillets (about 150g each)
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 clove garlic, minced
  • 1 teaspoon lemon juice or rice vinegar
  • 1 cup broccoli florets
  • Salt and black pepper to taste

Instructions

  1. In a small bowl, mix honey, soy sauce, minced garlic, and lemon juice; set aside.
  2. Season salmon fillets with salt and pepper. Heat olive oil in a nonstick skillet over medium heat. Cook salmon for 3-4 minutes on each side until golden brown.
  3. Pour the glaze into the skillet during the last 1-2 minutes of cooking, coating the salmon as it thickens.
  4. Steam broccoli until tender-crisp, about 4-5 minutes.
  5. Serve the glazed salmon alongside broccoli, drizzling any remaining glaze over the top.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 9g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 75mg

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