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Honey Garlic Glazed Salmon with Steamed Broccoli

Honey Garlic Glazed Salmon with Steamed Broccoli


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  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Honey Garlic Glazed Salmon with Steamed Broccoli is a delightful dish that combines the succulent flavors of salmon with a sweet-savory honey garlic glaze. This quick and easy recipe is perfect for busy weeknights or an elegant dinner at home. With vibrant steamed broccoli on the side, this meal not only pleases the palate but also provides essential nutrients for a balanced diet.


Ingredients

Scale
  • 2 salmon fillets (about 150g each)
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 clove garlic, minced
  • 1 teaspoon lemon juice or rice vinegar
  • 1 cup broccoli florets
  • Salt and black pepper to taste

Instructions

  1. In a small bowl, mix honey, soy sauce, minced garlic, and lemon juice; set aside.
  2. Season salmon fillets with salt and pepper. Heat olive oil in a nonstick skillet over medium heat. Cook salmon for 3-4 minutes on each side until golden brown.
  3. Pour the glaze into the skillet during the last 1-2 minutes of cooking, coating the salmon as it thickens.
  4. Steam broccoli until tender-crisp, about 4-5 minutes.
  5. Serve the glazed salmon alongside broccoli, drizzling any remaining glaze over the top.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 9g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 75mg