Description
Experience the delight of a Honey Glazed Salmon Bowl, a quick, healthy, and delicious dinner option that brings vibrant flavors to your table. This dish is perfect for busy weeknights or casual weekend meals. Featuring tender salmon fillets glazed with a sweet and savory mixture, complemented by creamy avocado and crunchy cucumber, this bowl is not only satisfying but also visually appealing. The combination of wholesome ingredients ensures a nutritious meal that supports a balanced diet. With just 30 minutes from prep to plate, it’s an ideal choice for anyone looking to enjoy a flavorful and nourishing dinner.
Ingredients
Scale
- 2 skinless salmon fillets
- 2 tablespoons avocado oil (or olive oil)
- 3 tablespoons honey (or maple syrup)
- 2 tablespoons soy sauce (or tamari)
- 1 teaspoon Sriracha
- 1 cup brown rice (or quinoa)
- 1 ripe avocado
- 1 cup cucumber
- 2 tablespoons cilantro (or parsley)
- 2 tablespoons lime juice
Instructions
- Rinse brown rice under cold water and cook per package instructions.
- In a bowl, whisk together honey, soy sauce, and Sriracha. Marinate salmon in this mixture for about 10 minutes.
- Heat avocado oil in a non-stick skillet over medium heat. Cook salmon for 4-5 minutes on each side until cooked through.
- Fluff the cooked rice and divide into bowls. Top with sliced avocado and cucumber, followed by the cooked salmon.
- Drizzle remaining marinade over the bowls and garnish with cilantro and lime juice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 520
- Sugar: 16g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 29g
- Cholesterol: 70mg