Honey Sriracha Ground Chicken and Broccoli

Honey Sriracha Ground Chicken and Broccoli is an exciting dish that combines sweet and spicy flavors in a quick, one-pan meal. This recipe is perfect for busy weeknights or meal prep sessions. With its vibrant colors and bold taste, it’s sure to satisfy your cravings while being easy to prepare. Enjoy this dish for dinner, lunch, or even as a filling for wraps!

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes just 20 minutes from start to finish, making it ideal for busy weekdays.
• One-Pan Wonder: With everything cooked in one skillet, cleanup is a breeze.
• Flavorful Combination: The mix of honey and Sriracha creates a delicious balance of sweet and spicy that will tantalize your taste buds.
• Healthy Ingredients: Packed with ground chicken and fresh broccoli, this dish is nutritious without sacrificing flavor.
• Versatile Meal Prep: Perfect for meal prep, this dish can be stored and enjoyed throughout the week.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. With just a few essentials, you’ll be well on your way to creating this delightful dish.

Essential Tools and Equipment

• Large Skillet
• Stirring Spoon
• Measuring Cups
• Knife

Importance of Each Tool

• Large Skillet: A spacious skillet allows for even cooking of the ground chicken and ensures the broccoli gets perfectly roasted.
• Stirring Spoon: A sturdy spoon helps incorporate all ingredients smoothly while minimizing spills.
• Measuring Cups: Accurate measurements are crucial for balancing flavors in your sauce.
• Knife: A sharp knife makes cutting the broccoli florets quick and easy.

Ingredients

One pan sweet and spicy ground chicken with pan roasted broccoli.

For the Chicken Dish

• 1 Tbsp (16g) Olive Oil, divided
• 1 lb Ground Chicken (97/3)
• 2 Tbsp (30g) Soy Sauce
• 1 Tbsp (16g) Toasted Sesame Oil
• 1 tsp Garlic Powder
• 1 tsp Ground Ginger

For the Broccoli

• 12 oz Broccoli Florets, cut into bite-size pieces

For the Sauce

• 1/4 C (60g) Sweet Chili Sauce
• 2 Tbsp (42g) Honey
• 2-3 Tbsp (30-45g) Sriracha, to spice preference

Garnish

• Sesame Seeds
• Green Onion

How to Make Honey Sriracha Ground Chicken and Broccoli

Step 1: Cook the Broccoli

1. Heat 1/2 Tbsp of olive oil in a large skillet over medium-high heat.
2. Add the broccoli florets and leave them untouched for 1-2 minutes to develop some browning on one side.
3. Stir and continue cooking until the broccoli is a dark green color, about 3-4 minutes longer.
4. Transfer the cooked broccoli to a plate and set aside.

Step 2: Cook the Chicken

1. In the same skillet, add the remaining olive oil.
2. Add the ground chicken to the skillet, browning both sides before mincing it with a spatula until fully cooked.

Step 3: Prepare the Sauce

1. While the chicken is cooking, mix together sweet chili sauce, honey, soy sauce, toasted sesame oil, garlic powder, ground ginger, and Sriracha in a bowl.
2. Once chicken is fully cooked, pour in the sauce mixture.
3. Cook until the sauce thickens slightly—be cautious not to burn it.

Step 4: Combine Everything

1. When the sauce has thickened, add the roasted broccoli back into the skillet.
2. Stir everything together so that all ingredients are evenly coated in sauce.
3. Garnish with sesame seeds and chopped green onions before serving.

Enjoy your Honey Sriracha Ground Chicken and Broccoli as a colorful meal that’s both satisfying and full of flavor!

How to Serve Honey Sriracha Ground Chicken and Broccoli

Serving Honey Sriracha Ground Chicken and Broccoli is easy and versatile. This dish pairs wonderfully with various sides, making it perfect for any meal. Here are some creative serving suggestions to enhance your dining experience.

With Steamed Rice

• Steamed jasmine or brown rice provides a neutral base that complements the sweet and spicy flavors of the chicken.

Over Quinoa

• Quinoa adds a nutty flavor and extra protein, making your meal even healthier while soaking up the delicious sauce.

In Lettuce Wraps

• Serve the mixture in crisp lettuce leaves for a fun, low-carb option. It’s refreshing and adds a nice crunch.

With Cauliflower Rice

• For a lighter choice, serve the ground chicken over cauliflower rice. This keeps the dish low in carbs while still filling.

As a Meal Prep Bowl

• Portion it out in meal prep containers with grains and vegetables for easy grab-and-go lunches throughout the week.

Topped on Noodles

• Try it over rice noodles or whole-grain pasta for a fusion twist. The sauce will coat the noodles beautifully.

How to Perfect Honey Sriracha Ground Chicken and Broccoli

To make your Honey Sriracha Ground Chicken and Broccoli truly exceptional, consider these handy tips.

• Use fresh ingredients: Fresh broccoli and high-quality ground chicken ensure the best flavor and texture in your dish.

• Adjust spiciness: Modify the amount of sriracha according to your taste preference. Start with less if you’re unsure.

• Don’t overcrowd the pan: Cook the chicken in batches if necessary. This helps achieve that nice browning without steaming the meat.

• Experiment with garnishes: Adding toasted sesame seeds or chopped green onions can elevate presentation and flavor.

• Let it rest briefly: Allowing your dish to sit for a few minutes after cooking helps the flavors meld together nicely.

Best Side Dishes for Honey Sriracha Ground Chicken and Broccoli

Pairing side dishes with Honey Sriracha Ground Chicken and Broccoli can elevate your meal. Here are some delightful options you can try.

1. Garlic Mashed Potatoes
   Creamy mashed potatoes are a comforting side that balances out the spiciness of the chicken perfectly.

2. Roasted Sweet Potatoes
   Their natural sweetness complements the honey in your main dish while adding vibrant color to your plate.

3. Cucumber Salad
   A light cucumber salad offers refreshing crunch, providing contrast to the warm, savory chicken mixture.

4. Grilled Asparagus
   The smoky flavor from grilled asparagus pairs well with this dish while keeping it healthy and light.

5. Quinoa Salad
   A cold quinoa salad mixed with veggies adds an extra layer of nutrition and freshness alongside your main course.

6. Stir-Fried Vegetables
   Colorful stir-fried vegetables enhance your meal’s nutritional value, making it even more vibrant on your table.

7. Brown Rice Pilaf
   Fluffy brown rice pilaf flavored with herbs is another great option that pairs well with Honey Sriracha Ground Chicken and Broccoli.

8. Miso Soup
   A warm bowl of miso soup can act as an excellent starter, setting the stage for your flavorful main dish.

Common Mistakes to Avoid

When preparing Honey Sriracha Ground Chicken and Broccoli, it’s easy to overlook some key steps. Here are common mistakes to avoid for the best results.

• Skipping the Browning Step: Not allowing the broccoli to brown can lead to a bland flavor. Ensure you let it sit undisturbed for a couple of minutes before stirring.
• Overcooking the Chicken: Cooking the ground chicken too long can dry it out. Cook until just browned and fully cooked, then add your sauce.
• Ignoring Sauce Consistency: If you don’t cook the sauce until it’s thick, it may not adhere well to the chicken. Keep an eye on it and stir to prevent burning.
• Not Using Fresh Ingredients: Using stale or old ingredients can affect flavor. Always opt for fresh garlic and ginger for a more vibrant taste.
• Neglecting Garnishes: Skipping sesame seeds and green onions can make your dish look less appealing. A little garnish goes a long way in enhancing presentation.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for the best quality.

Freezing Honey Sriracha Ground Chicken and Broccoli

• Freeze in a freezer-safe container or bag.
• Best used within 2-3 months for optimal flavor.

Reheating Honey Sriracha Ground Chicken and Broccoli

• Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
• Microwave: Heat in short bursts, stirring occasionally until hot, about 2-3 minutes total.
• Stovetop: Warm over medium heat in a skillet, adding a splash of water if needed to prevent sticking.

Frequently Asked Questions

Here are some common questions regarding Honey Sriracha Ground Chicken and Broccoli that might help you in your cooking journey.

What can I serve with Honey Sriracha Ground Chicken and Broccoli?

You can serve this dish over rice or quinoa for a complete meal. It also pairs well with noodles or as part of a salad bowl.

Can I use another type of meat instead of ground chicken?

Yes! This recipe works well with ground turkey, beef, or even lamb if you’re looking to switch things up.

How spicy is Honey Sriracha Ground Chicken and Broccoli?

The spice level largely depends on how much sriracha you use. Start with less if you’re sensitive to heat, then adjust according to your preference.

Is this recipe suitable for meal prep?

Absolutely! This dish is great for meal prep as it stores well and reheats easily, making it perfect for quick lunches throughout the week.

Final Thoughts

Honey Sriracha Ground Chicken and Broccoli offers a delicious blend of sweet and spicy flavors while being easy to prepare. Its versatility allows for customization with different proteins or vegetables based on your preferences. Give this recipe a try; it’s bound to become a household favorite!

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Honey Sriracha Ground Chicken and Broccoli

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• Author: Amelia
• Total Time: 20 minutes
• Yield: Serves 4

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Description

Honey Sriracha Ground Chicken and Broccoli is a delightful one-pan dish that brings together the perfect balance of sweet and spicy flavors. In just 20 minutes, this vibrant meal can be on your table, making it ideal for busy weeknights or meal prep.

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Ingredients

Scale 1x2x3x

• 1 Tbsp Olive Oil, divided
• 1 lb Ground Chicken
• 2 Tbsp Soy Sauce
• 1 Tbsp Toasted Sesame Oil
• 1 tsp Garlic Powder
• 1 tsp Ground Ginger
• 12 oz Broccoli Florets, cut into bite-size pieces
• 1/4 C Sweet Chili Sauce
• 2 Tbsp Honey
• 2–3 Tbsp Sriracha, to spice preference
• Sesame Seeds
• Green Onion

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Instructions

1. Heat 1/2 tablespoon of olive oil in a large skillet over medium-high heat. Add broccoli florets and let them cook untouched for 1-2 minutes until browned. Stir and cook for an additional 3-4 minutes until bright green. Transfer to a plate.
2. In the same skillet, add the remaining olive oil and ground chicken. Brown both sides before breaking it apart with a spatula until fully cooked.
3. Mix sweet chili sauce, honey, soy sauce, toasted sesame oil, garlic powder, ground ginger, and sriracha in a bowl. Pour this sauce over the cooked chicken and simmer until thickened.
4. Return the roasted broccoli to the skillet and combine all ingredients well. Garnish with sesame seeds and chopped green onions before serving.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Stir-Frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 380
• Sugar: 16g
• Sodium: 690mg
• Fat: 17g
• Saturated Fat: 3g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 29g
• Fiber: 4g
• Protein: 29g
• Cholesterol: 90mg