Description
Enjoy delicious Indian Overnight Oats infused with cardamom and saffron! Try this easy recipe today for a healthy breakfast option.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup full-fat milk (or plant-based alternative)
- 2 tablespoons sugar (adjust as needed)
- 2 teaspoons chia seeds
- 1/4 teaspoon ground cardamom
- A pinch of salt
- A pinch of crushed saffron
- 3 tablespoons chopped raw pistachios (for topping)
Instructions
- In a mason jar or container, combine rolled oats, milk, sugar, chia seeds, cardamom powder, salt, and saffron. Stir well until evenly mixed.
- Seal the container tightly and refrigerate for at least 6 hours or overnight to allow the oats to soak up all the flavors.
- Before serving, stir in half of the chopped pistachios. Adjust sweetness if desired and top with remaining pistachios for added crunch.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: Indian
Nutrition
- Serving Size: 1/2 jar (200g)
- Calories: 320
- Sugar: 12g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 20mg