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Authentic Swedish Meatballs with Creamy Gravy


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  • Author: Amelia
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Authentic Swedish Meatballs with Creamy Gravy are a comforting dish that embodies the warmth of Scandinavian cuisine. These tender meatballs, seasoned to perfection and enveloped in a rich creamy gravy, create a delightful flavor experience that is sure to impress at any gathering. Perfect for cozy family dinners or festive occasions, this easy-to-follow recipe brings the taste of tradition right to your table.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1/2 cup plain breadcrumbs
  • 1 small onion, finely chopped
  • 1 large egg
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil (for cooking)
  • 2 cups low-sodium beef broth
  • 1 cup heavy cream
  • 1/4 cup all-purpose flour

Instructions

  1. Sauté the finely chopped onion in olive oil over medium heat until translucent (about 5 minutes). Allow to cool.
  2. In a large bowl, combine ground beef, breadcrumbs, sautéed onions, egg, salt, and pepper. Mix gently until combined.
  3. Roll the mixture into golf ball-sized meatballs (about 2 tablespoons each).
  4. In a non-stick skillet, heat olive oil over medium heat. Cook meatballs until browned on all sides (approximately 10 minutes).
  5. Remove meatballs and add flour to the skillet; whisk for about a minute until golden brown. Gradually stir in beef broth and cream until smooth. Simmer until thickened.
  6. Return meatballs to the gravy and simmer on low for about 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Scandinavian

Nutrition

  • Serving Size: 4 meatballs (200g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 80mg