Description
Maple-Balsamic Roasted Brussels Sprouts are a deliciously sweet and tangy side dish that elevates ordinary vegetables into a culinary delight. With a perfect caramelized exterior and a flavor profile that balances the richness of maple syrup with the acidity of balsamic vinegar, this recipe transforms even the most skeptical vegetable lovers. Ideal for any occasion—from holiday feasts to casual dinners—these Brussels sprouts will impress your family and friends.
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 2 tbsp extra virgin olive oil
- 2 tbsp pure maple syrup
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Trim ends of Brussels sprouts, remove yellow leaves, and slice in half.
- In a bowl, whisk together olive oil, maple syrup, balsamic vinegar, salt, and pepper.
- Toss halved Brussels sprouts in the glaze until well coated.
- Spread on a parchment-lined baking sheet in a single layer.
- Roast for 20-25 minutes until golden brown and crispy.
- Serve hot drizzled with any leftover glaze.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 7g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg