Description
Star Spangled Kielbasa Bites are a deliciously savory appetizer featuring tender chicken sausage, colorful bell peppers, and a sweet-tangy glaze all nestled in bite-sized pieces. Perfect for game day, barbecues, or cozy gatherings, these irresistible bites are effortless to prepare and sure to impress your guests. Serve them warm with toothpicks for easy snacking and watch them disappear in no time!
Ingredients
Scale
- 1 lb chicken sausage, diced
- 1 cup bell peppers (red and yellow), chopped
- 1/2 cup red onion, chopped
- 2 tbsp olive oil
- 1 tsp garlic powder
- 2 tbsp honey
- 1 tbsp spicy mustard
Instructions
- Preheat the oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- In a large bowl, combine diced sausage, chopped bell peppers, red onion, olive oil, garlic powder, honey, and spicy mustard. Toss until well coated.
- Spread the mixture evenly in the prepared baking dish and bake for 20-25 minutes until golden brown and fragrant.
- Remove from the oven and serve hot on a platter.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 bites (120g)
- Calories: 210
- Sugar: 8g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 50mg