Description
Sweet Garlic Carrots are an irresistible side dish that combines the natural sweetness of tender roasted carrots with the rich flavor of garlic and a sticky glaze. This simple recipe transforms ordinary vegetables into a show-stopping delight that pairs perfectly with any main course. With just a few ingredients and straightforward steps, you can elevate your dinner table and impress family and friends alike.
Ingredients
Scale
- 1 lb fresh carrots, peeled and cut into 2-inch pieces
- 3 cloves garlic, minced
- 2 tbsp honey or maple syrup
- 2 tbsp olive oil
- 1 tbsp low-sodium soy sauce
- 1/4 tsp freshly cracked black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together minced garlic, honey (or maple syrup), olive oil, soy sauce, and black pepper.
- Toss the carrot pieces in the glaze until evenly coated.
- Spread the carrots on a parchment-lined baking sheet and roast for 25-30 minutes, stirring halfway through.
- Check for tenderness with a fork; if necessary, roast for an additional five minutes.
- Serve warm, drizzled with any remaining glaze.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 120g)
- Calories: 160
- Sugar: 9g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg