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Mama Mia& Hearty Pasta Fagioli Soup

Mama Mia’s Hearty Pasta Fagioli Soup


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  • Author: Amelia
  • Total Time: 1 hour 5 minutes
  • Yield: Serves about 6

Description

Warm up with Mama Mia’s Hearty Pasta Fagioli Soup, a delightful blend of hearty beans, vibrant vegetables, and comforting pasta. This Italian-inspired soup is not only easy to prepare but also packed with flavor, making it perfect for chilly nights or family gatherings. With wholesome ingredients and a robust taste, it’s the ideal dish for anyone looking to enjoy a cozy meal. Serve it as a starter or main course, and let it warm you from the inside out!


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium yellow onion, chopped
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 6 cups chicken broth
  • 1 (15-ounce) can cannellini beans, rinsed and drained
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 cup ditalini pasta
  • Salt and black pepper to taste
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion, diced carrots, and celery; sauté for 5-7 minutes until softened. Stir in minced garlic and cook for an additional minute.
  2. Add rinsed cannellini beans, undrained diced tomatoes, chicken broth, oregano, basil, and optional red pepper flakes. Bring to a simmer.
  3. Reduce heat and simmer for 20 minutes to meld flavors.
  4. Stir in ditalini pasta and cook until tender (10-12 minutes). Stir occasionally to prevent sticking.
  5. Season with salt and pepper to taste; stir in fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 4g
  • Sodium: 610mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg