Marry Me Butter Beans

These Marry Me Butter Beans are a delightful blend of rich and creamy flavors that make for an easy vegan dinner. Perfect for cozy evenings or gatherings, this dish features sun-dried tomatoes and aromatic herbs that create a comforting experience. Whether you serve it as a main course or a side dish, these butter beans will impress your guests with their delicious taste and simplicity.

Why You’ll Love This Recipe

• Easy to Prepare: With just a few simple steps, you can whip up this delicious meal in under 30 minutes.
• Flavorful Ingredients: The combination of sun-dried tomatoes, fresh basil, and spices creates a vibrant and tasty dish.
• Versatile Meal: Enjoy it as a hearty main or as a flavorful side; it pairs well with various dishes.
• Vegan & Gluten-Free: This recipe accommodates dietary preferences without compromising flavor or texture.
• Crowd-Pleaser: Its unique taste is sure to win over family and friends alike!

Tools and Preparation

To make the cooking process seamless, gather the essential tools before you start. Having everything ready will help you focus on creating these creamy butter beans.

Essential Tools and Equipment

• Large pot
• Knife
• Cutting board
• Garlic press (optional)
• Wooden spoon

Importance of Each Tool

• Large pot: Ideal for cooking all ingredients evenly while allowing ample space for stirring.
• Knife: Ensures precise chopping of shallots and sun-dried tomatoes for consistent flavor distribution.
• Wooden spoon: Perfect for mixing without scratching your pot’s surface while providing a sturdy grip.

Ingredients

These rich & creamy sun-dried tomato butter beans make the easiest vegan and gluten-free dinner idea!

• 2 Tablespoons vegan butter
• 1 large shallot (peeled & finely diced)
• 4 cloves garlic (minced)
• 1/3 cup sun-dried tomatoes (marinated in oil & chopped)
• 1 Tablespoon tomato paste
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried thyme
• 1/4 teaspoon chili flakes
• 15 ounces canned butter beans (1 can with the liquid added to the pot – do not strain!)
• 2 Tablespoons coconut cream
• 1 Tablespoon nutritional yeast
• 1/2 Tablespoon lemon juice
• 2 Tablespoons chopped fresh basil
• Salt & pepper to taste (season to your liking here!)

How to Make Marry Me Butter Beans

Step 1: Prep Your Ingredients

To prep, finely dice the shallots, chop the sun-dried tomatoes, and mince the garlic. I recommend using a garlic press if you have it.

Step 2: Sauté Shallots and Garlic

Next, add the vegan butter to a large pot and melt over medium heat. Once the butter is melted and sizzling, add in the shallots and garlic. Stir together and sauté for about 2-3 minutes.

Step 3: Add Flavorful Ingredients

Next, add in the chopped sun-dried tomatoes, tomato paste, dried oregano, dried thyme, and chili flakes. Stir and sauté with the shallots and garlic for another minute until combined.

Step 4: Incorporate Butter Beans

Add the can of butter beans to the pan including the liquid from the can. This makes the beans really creamy, so do not strain them. Then, add in the coconut cream, nutritional yeast, and lemon juice.

Step 5: Simmer for Flavor

Stir together and bring the beans to a simmer. Once simmering, cook for about 5 minutes to reduce some of the liquid.

Step 6: Finish with Fresh Herbs

Once the sauce has thickened, add in the fresh basil and season with salt & pepper to your liking.

Step 7: Serve Warm

Serve while warm with a big slice of toasted bread. Enjoy!

How to Serve Marry Me Butter Beans

Marry Me Butter Beans are not just a dish; they offer a delightful experience that can be enjoyed in various ways. Here are some serving suggestions to enhance your meal.

With Toasted Bread

• Serve the butter beans warm alongside thick slices of toasted bread for dipping. The crispy texture of the bread complements the creamy beans perfectly.

Over Rice or Quinoa

• Spoon the butter beans over a bed of fluffy rice or quinoa. This adds a nutritious base and makes for a filling meal.

As a Salad Topping

• Use Marry Me Butter Beans as a protein-rich topping for salads. They add creaminess and flavor, making any salad more satisfying.

With Grilled Vegetables

• Pair the beans with grilled seasonal vegetables. The smoky flavor from grilling enhances the richness of the butter beans.

In Wraps or Pitas

• Stuff warm butter beans into wraps or pita pockets. Add fresh veggies for crunch and enjoy a delicious handheld meal.

How to Perfect Marry Me Butter Beans

To make the most out of your Marry Me Butter Beans, consider these helpful tips for achieving the best results.

• Use quality sun-dried tomatoes: Choose marinated sun-dried tomatoes for enhanced flavor and richness. They significantly impact the overall taste.
• Adjust seasoning: Taste and adjust salt, pepper, and spices according to your preference. Personalizing these elements makes the dish truly yours.
• Experiment with herbs: Try adding different fresh herbs like parsley or cilantro alongside basil. This adds variety and freshness to each serving.
• Add more creaminess: For an ultra-creamy texture, increase the amount of coconut cream slightly. This will enrich the dish even further.

Best Side Dishes for Marry Me Butter Beans

Pairing side dishes with Marry Me Butter Beans can elevate your dining experience. Here are some excellent choices to consider:

1. Steamed Broccoli
   Lightly steamed broccoli provides a crunchy contrast and is packed with nutrients.
2. Garlic Mashed Potatoes
   Creamy garlic mashed potatoes are comforting and pair beautifully with the rich flavors of butter beans.
3. Crispy Roasted Potatoes
   Tossed in herbs and spices, crispy roasted potatoes add texture and heartiness to your meal.
4. Simple Green Salad
   A fresh salad with mixed greens, tomatoes, and cucumber offers a refreshing balance to the creamy dish.
5. Grilled Asparagus
   Lightly charred asparagus brings a smoky flavor that complements the richness of the beans perfectly.
6. Quinoa Pilaf
   A light quinoa pilaf with nuts and dried fruit offers a delightful mix of flavors while being nutritious.
7. Sautéed Spinach
   Quick sautéed spinach adds color and health benefits while being easy to prepare alongside your main dish.
8. Roasted Cauliflower Steaks
   Thick slices of cauliflower roasted until golden provide a hearty side that complements Marry Me Butter Beans wonderfully.

Common Mistakes to Avoid

When preparing Marry Me Butter Beans, it’s easy to make a few common mistakes. Here are some to watch out for.

• Skipping the soaking step: Not soaking the butter beans can lead to a less creamy texture. Always use canned beans with their liquid for the best results.
• Overcooking garlic: Garlic can burn quickly and turn bitter. Sauté it just until fragrant, about 2-3 minutes, before adding other ingredients.
• Ignoring seasoning: Under-seasoning your dish can lead to bland flavors. Taste as you go and adjust salt and pepper to enhance the dish.
• Neglecting fresh herbs: Fresh herbs add brightness and flavor. Add them at the end of cooking to preserve their taste and aroma.
• Using too much liquid: Adding extra broth or water can dilute the flavor. Stick to the liquid in the can for that rich creaminess.
• Not letting it simmer long enough: Allowing the beans to simmer helps thicken the sauce and meld flavors. Aim for at least 5 minutes of simmering.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Marry Me Butter Beans in an airtight container.
• They can last up to 3 days in the refrigerator.

Freezing Marry Me Butter Beans

• Freeze in a freezer-safe container or bag.
• They will keep well for up to 3 months in the freezer.

Reheating Marry Me Butter Beans

• Oven: Preheat your oven to 350°F (175°C) and place the beans in an oven-safe dish covered with foil for about 15-20 minutes.
• Microwave: Heat in a microwave-safe bowl covered with a lid or plastic wrap for about 2-3 minutes, stirring halfway through.
• Stovetop: Warm over medium heat in a saucepan, stirring occasionally until heated through.

Frequently Asked Questions

Here are some commonly asked questions about Marry Me Butter Beans.

What makes Marry Me Butter Beans so creamy?

Marry Me Butter Beans are creamy due to the combination of coconut cream and the liquid from canned butter beans, which creates a rich texture.

Can I customize Marry Me Butter Beans?

Absolutely! You can add different vegetables or spices according to your preference, making it versatile for any meal.

How should I serve Marry Me Butter Beans?

These beans pair wonderfully with toasted bread, rice, or even as a filling side dish with salads.

Are there any variations of this recipe?

Yes! You can explore adding different herbs like parsley or even switch sun-dried tomatoes for roasted red peppers for a unique twist.

Final Thoughts

Marry Me Butter Beans is not only rich and creamy but also versatile enough for various meals. This recipe encourages creativity—feel free to customize it with your favorite herbs or vegetables. Try it today, and enjoy a delightful dish that’s sure to impress!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Marry Me Butter Beans

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Amelia
• Total Time: 30 minutes
• Yield: Serves approximately 4 people 1x

Print Recipe

Pin Recipe

Description

Marry Me Butter Beans are a delectable, creamy dish that brings together the rich flavors of sun-dried tomatoes and aromatic herbs for a satisfying vegan meal. This delightful recipe is perfect for cozy evenings or gatherings and can be served as a main course or a flavorful side. In just under 30 minutes, you can impress your family and friends with this simple yet delicious creation. The combination of butter beans, coconut cream, and fresh basil offers a comforting experience that everyone will love.

---

Ingredients

Scale 1x2x3x

• 2 tablespoons vegan butter
• 1 large shallot, finely diced
• 4 cloves garlic, minced
• 1/3 cup sun-dried tomatoes, chopped
• 1 tablespoon tomato paste
• 15 ounces canned butter beans (with liquid)
• 2 tablespoons coconut cream
• 1 tablespoon nutritional yeast
• 1/2 tablespoon lemon juice
• Salt and pepper to taste
• Fresh basil for garnish

Cook Mode Prevent your screen from going dark

---

Instructions

1. Finely dice the shallots, chop the sun-dried tomatoes, and mince the garlic.
2. In a large pot, melt the vegan butter over medium heat. Add the shallots and garlic; sauté for 2-3 minutes.
3. Stir in the sun-dried tomatoes, tomato paste, oregano, thyme, and chili flakes. Sauté for another minute.
4. Add the canned butter beans (with liquid), coconut cream, nutritional yeast, and lemon juice. Mix well.
5. Bring to a simmer and cook for about 5 minutes to thicken.
6. Stir in fresh basil and season with salt and pepper before serving.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Vegan

Nutrition

• Serving Size: 1 serving
• Calories: 280
• Sugar: 2g
• Sodium: 300mg
• Fat: 12g
• Saturated Fat: 5g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 10g
• Protein: 9g
• Cholesterol: 0mg