Description
Discover the Mediterranean Chicken Salad Bowl, a vibrant and refreshing dish that brings together wholesome ingredients and zesty flavors. Perfect for lunch, dinner, or a picnic, this salad features tender grilled chicken breast, creamy avocado, and a variety of colorful vegetables. In just 20 minutes, you can whip up this nutritious meal that’s not only satisfying but also ideal for busy weekdays or special occasions. With its protein-packed ingredients and fresh taste, it’s sure to become a staple in your recipe collection.
Ingredients
Scale
- 2 cups chopped romaine lettuce
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 2 hard-boiled eggs, halved
- 1 cup grilled chicken breast, sliced
- 2 tbsp feta cheese, crumbled
- 1/2 cup Kalamata olives
- 2 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- Salt & pepper to taste
Instructions
- Begin by arranging the chopped romaine lettuce in a large salad bowl as the base.
- Layer the diced cucumber, halved cherry tomatoes, avocado slices, boiled eggs, grilled chicken, feta cheese (if using), and Kalamata olives on top of the lettuce.
- In a small mixing bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
- Drizzle the dressing over the salad before serving. Garnish with fresh parsley for an added touch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No cooking required, just assembly
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 3g
- Sodium: 760mg
- Fat: 32g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 225mg