Description
Indulge in the delightful No Bake Peanut Butter Oat Cups, a perfect blend of creamy peanut butter and rich chocolate that satisfies your sweet cravings without any baking required. These treats are quick to prepare and incredibly versatile, making them an ideal choice for snacks, desserts, or energy boosts throughout the day. With just a few wholesome ingredients, these cups are not only delicious but also nutritious, ensuring everyone in your family will enjoy them. Customize your cups with various toppings or mix-ins to create the perfect bite-sized treat that everyone will love!
Ingredients
Scale
- 1.5 cups natural peanut butter
- 1.5 cups oat flour (finely processed rolled oats)
- 1/4 cup maple syrup
- 1 cup chocolate chips
- 1 tsp coconut oil (optional)
Instructions
- In a microwave-safe bowl, combine peanut butter and maple syrup. Microwave for 40-60 seconds until melted, then stir until well combined.
- Gradually add oat flour to the mixture and mix thoroughly until you achieve a thick, moldable consistency. If it's too dry, add more maple syrup or peanut butter as needed.
- Line a muffin pan with cupcake liners or use a silicone muffin pan. Evenly distribute the peanut butter oat mixture into each cavity and press down firmly.
- In another microwave-safe bowl, melt chocolate chips with coconut oil in 30-second increments until smooth, stirring frequently.
- Pour melted chocolate over each filled muffin hole, smoothing out the tops with the back of a spoon if necessary.
- Refrigerate for 2-3 hours until fully set before removing from the pan.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg