One Skillet Salmon with Lemon Orzo

A fuss-free meal, One Skillet Salmon with Lemon Orzo is perfect for busy nights. This all-in-one dish combines pan-seared salmon with lemony orzo, spinach, and Parmesan, making it a quick and delicious option for any occasion. Whether you’re hosting a family dinner or preparing a weeknight meal, this recipe is sure to impress.

Why You’ll Love This Recipe

• Quick to Prepare: With a total time of just 30 minutes, this dish is ideal for busy evenings.
• All-in-One Meal: No need for multiple pots and pans; everything cooks in one skillet.
• Flavorful Ingredients: The combination of salmon, lemon, and garlic creates a delightful taste that will satisfy everyone’s palate.
• Healthy Option: Packed with protein and nutrients from the salmon and spinach, it’s a nutritious choice for your family.
• Versatile Serving: Perfect for both casual dinners and special occasions.

Tools and Preparation

Before you start cooking, gather your tools. Having everything ready will streamline your cooking process.

Essential Tools and Equipment

• Nonstick skillet
• Cutting board
• Chef’s knife
• Measuring cups and spoons
• Grater

Importance of Each Tool

• Nonstick skillet: Ensures even cooking and makes cleanup easy.
• Chef’s knife: A sharp knife helps chop ingredients quickly and safely.
• Grater: Great for efficiently grating Parmesan cheese without hassle.

Ingredients

To create this delicious dish, you’ll need the following ingredients:

For the Salmon

• 4 skinless salmon fillets
• 1 tsp salt (divided)
• 1 tsp coarsely ground black pepper (divided)
• 1 tsp sweet paprika
• 1 tsp garlic powder

For the Orzo

• 1 tbsp olive oil
• 1 tsp unsalted butter
• 1 yellow onion (finely chopped)
• 3 garlic cloves (minced)
• 1 cup dry orzo pasta
• 1 tsp dried thyme
• 3 cups low sodium chicken broth

For the Finish

• 5 ounces baby spinach
• juice from ½ lemon
• ½ cup grated Parmesan
• freshly ground black pepper (for serving)
• chili flakes (for serving)

How to Make One Skillet Salmon with Lemon Orzo

Step 1: Prepare Your Ingredients

Get your prep done before you start cooking:
1. Grate the Parmesan cheese.
2. Finely chop the onion.
3. Mince the garlic cloves.
4. Pat the salmon fillets dry with a paper towel.
5. Season both sides of the salmon with garlic powder, sweet paprika, and ½ teaspoon each of salt and pepper.

Step 2: Sear the Salmon

Heat oil and butter over medium-high heat in a large nonstick pan or skillet:
1. Add salmon fillets to the pan.
2. Sear for 3-4 minutes per side until golden brown.
3. Remove from skillet and set aside.

Step 3: Cook Onions and Garlic

Reduce heat to medium:
1. Add minced garlic and chopped onion to the skillet.
2. Cook until soft and fragrant for about 2 minutes.
3. Stir in thyme along with the remaining salt and pepper.
4. Add orzo pasta and toast for 1 minute.

Step 4: Add Broth

Pour in chicken broth:
1. Bring to a boil then reduce heat to medium-low to maintain a simmer.
2. Cook uncovered while stirring occasionally until almost al dente and most liquid is absorbed (about 8 minutes).

Step 5: Incorporate Spinach and Seasonings

Add baby spinach:
1. Stir in spinach until wilted (about 2 minutes).
2. Mix in lemon juice and grated Parmesan. Adjust seasoning as needed.

Step 6: Return Salmon to Skillet

Add seared salmon back into the skillet:
1. Simmer for an additional 2-3 minutes until heated through.

Step 7: Serve

Top with freshly ground black pepper and chili flakes before serving. Enjoy your meal!

How to Serve One Skillet Salmon with Lemon Orzo

Serving One Skillet Salmon with Lemon Orzo is simple and allows for creativity. You can elevate the dish with various garnishes and side offerings that complement the flavors of the salmon and orzo.

Garnish Ideas

• Fresh Herbs: Sprinkle chopped parsley or dill on top for a burst of freshness.
• Lemon Wedges: Serve lemon wedges on the side, allowing guests to add more citrus flavor if desired.
• Chili Flakes: Offer chili flakes for those who enjoy a bit of heat in their meal.

Additional Accompaniments

• Crusty Bread: A slice of crusty bread pairs well to soak up any remaining sauce.
• Mixed Greens Salad: A light salad with mixed greens and a vinaigrette adds crunch and balance.
• Roasted Vegetables: Serve alongside roasted seasonal vegetables for added nutrition and color.

How to Perfect One Skillet Salmon with Lemon Orzo

Perfecting your One Skillet Salmon with Lemon Orzo can make all the difference. Here are some tips to ensure your dish turns out delicious every time.

• Use Fresh Ingredients: Fresh salmon and vegetables will enhance the overall flavor of the dish.
• Don’t Overcook Salmon: Keep an eye on the cooking time; salmon should be flaky yet moist when done.
• Taste as You Go: Adjust seasoning throughout the cooking process to achieve the perfect flavor balance.
• Keep Broth at a Simmer: Maintain a gentle simmer when cooking orzo to prevent it from becoming mushy.
• Experiment with Herbs: Try adding different herbs like basil or oregano for a unique twist on flavor.
• Let It Rest: Allow the dish to sit for a few minutes before serving; this helps meld the flavors together.

Best Side Dishes for One Skillet Salmon with Lemon Orzo

When serving One Skillet Salmon with Lemon Orzo, consider these delightful sides that enhance your meal while being easy to prepare.

1. Steamed Asparagus: Lightly steamed asparagus adds a crunchy texture and vibrant color.
2. Garlic Roasted Potatoes: Crispy garlic roasted potatoes provide a hearty complement to the meal.
3. Cucumber Salad: A refreshing cucumber salad offers coolness and crunch, balancing out warm dishes.
4. Quinoa Pilaf: Fluffy quinoa pilaf seasoned with herbs makes for a nutritious side packed with protein.
5. Coleslaw: A tangy coleslaw adds crunch and acidity, making it a perfect contrast to rich salmon.
6. Grilled Zucchini: Grilled zucchini drizzled with olive oil brings a smoky flavor that pairs well with lemon orzo.

Common Mistakes to Avoid

Even seasoned cooks can make mistakes with this recipe. Here are some common pitfalls to watch out for.

• Skipping the seasoning: Not seasoning the salmon properly can result in bland fish. Make sure to use the suggested spices before cooking for maximum flavor.
• Overcooking the salmon: Salmon cooks quickly, and overcooking can lead to a dry texture. Keep an eye on it while cooking and remove it from heat once it flakes easily with a fork.
• Ignoring the broth amount: Using too little broth can leave your orzo undercooked and dry. Always measure accurately and adjust as needed during cooking.
• Not prepping ingredients first: Failing to prepare ingredients before starting can lead to chaos in the kitchen. Chop your onions and garlic, and measure your spices ahead of time for a smoother cooking process.
• Skipping the simmering step: If you don’t simmer the orzo long enough, it won’t absorb enough flavor. Make sure to stir occasionally and keep an eye on the liquid levels.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow the dish to cool completely before sealing it.

Freezing One Skillet Salmon with Lemon Orzo

• Freeze in a freezer-safe container for up to 2 months.
• Ensure it’s well sealed to prevent freezer burn.

Reheating One Skillet Salmon with Lemon Orzo

• Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 15-20 minutes.
• Microwave: Place in a microwave-safe dish, cover loosely, and heat on high for 2-3 minutes, stirring halfway through.
• Stovetop: Warm over medium-low heat in a skillet, adding a splash of broth if needed to keep it moist.

Frequently Asked Questions

This recipe is packed with flavor and convenience! Here are some common questions that may help you enjoy making One Skillet Salmon with Lemon Orzo even more.

Can I use other types of fish in One Skillet Salmon with Lemon Orzo?

You can definitely substitute salmon with other fish like trout or cod. Adjust cooking times as needed based on thickness.

What if I don’t have orzo pasta?

If you don’t have orzo, you can substitute it with any small pasta shape such as couscous or ditalini. Cooking times may vary slightly.

Can I add vegetables to this recipe?

Absolutely! Feel free to include other vegetables like bell peppers or zucchini along with the spinach for added flavor and nutrition.

How do I know when the salmon is done?

The salmon is done when it flakes easily with a fork and has reached an internal temperature of 145°F (63°C).

Final Thoughts

One Skillet Salmon with Lemon Orzo is not only quick but also versatile. You can easily customize this dish by adding your favorite vegetables or adjusting spices according to your taste. Give it a try, and enjoy an effortless meal that everyone will love!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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One Skillet Salmon with Lemon Orzo

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• Author: Amelia
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Enjoy a quick dinner with One Skillet Salmon with Lemon Orzo that’s flavorful and easy! Try this all-in-one meal tonight for a hassle-free experience!

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Ingredients

Scale 1x2x3x

• 4 skinless salmon fillets
• 1 tbsp olive oil
• 1 tsp unsalted butter
• 1 yellow onion (finely chopped)
• 3 garlic cloves (minced)
• 1 cup dry orzo pasta
• 1 tsp dried thyme
• 3 cups low sodium chicken broth
• 5 ounces baby spinach
• juice from ½ lemon
• ½ cup grated Parmesan cheese
• 1 tsp salt (divided)
• 1 tsp coarsely ground black pepper (divided)
• 1 tsp sweet paprika
• 1 tsp garlic powder
• freshly ground black pepper (for serving)
• chili flakes (for serving)

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Instructions

1. Season salmon fillets with garlic powder, paprika, salt, and pepper.
2. Heat olive oil and butter in a nonstick skillet over medium-high heat; sear salmon for 3-4 minutes on each side until golden brown.
3. Remove salmon, reduce heat to medium, and sauté chopped onion and minced garlic until fragrant.
4. Stir in thyme and add orzo; toast for 1 minute.
5. Pour in chicken broth, bring to a boil, then simmer until orzo is nearly tender.
6. Mix in spinach until wilted; add lemon juice and Parmesan.
7. Return salmon to skillet and heat through before serving.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Skillet
• Cuisine: American

Nutrition

• Serving Size: 1 plate (approximately 350g)
• Calories: 450
• Sugar: 2g
• Sodium: 380mg
• Fat: 16g
• Saturated Fat: 5g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 46g
• Fiber: 3g
• Protein: 34g
• Cholesterol: 90mg