Description
Oven-Baked Cabbage Burgers are a delicious and healthy alternative to traditional burgers, perfect for anyone seeking a low-carb meal option without sacrificing flavor.
Ingredients
Scale
- 1 small head of cabbage (cut into thick slices)
- 1 ½ lbs ground beef (or ground turkey)
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- ½ cup shredded cheese (cheddar or mozzarella)
- 2 tbsp olive oil
- 1 egg (optional)
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Slice the cabbage into thick rounds (about ½ inch). Brush both sides with olive oil and arrange on the prepared baking sheet.
- In a mixing bowl, combine ground beef (or turkey), onion, garlic, salt, pepper, smoked paprika, and egg (if using). Mix until well combined.
- Shape the meat mixture into patties and press onto each cabbage slice.
- Bake for about 25 minutes, then sprinkle cheese on top and broil for an additional 3–5 minutes until melted.
- Serve garnished with fresh herbs and your choice of dipping sauces.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 85mg