Description
Oven Roasted Garlic Cabbage Steaks offer a delicious and healthy alternative to traditional side dishes. These crispy, flavorful steaks are made from thick slices of cabbage seasoned with garlic powder, smoked paprika, and olive oil, then roasted to perfection. Not only do they provide a nutritious boost to your meals, but they also bring an irresistible crunch that pairs beautifully with any main course. Whether you serve them at family gatherings, BBQs, or as a light standalone dish, these cabbage steaks are sure to impress. Easy to prepare and customizable with various toppings, this recipe is perfect for cooks of all skill levels.
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried thyme
- Salt and black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Remove any wilted leaves from the cabbage and slice it into ¾-inch thick rounds.
- In a bowl, mix together olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and pepper.
- Brush the mixture generously onto both sides of each cabbage steak.
- Place the steaks on the prepared baking sheet in a single layer and roast for 25–30 minutes, flipping halfway through.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cabbage steak (100g)
- Calories: 130
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg