Description
Peach Watermelon Salad Without Feta is a refreshing and vibrant dish that perfectly captures the essence of summer. This easy-to-make salad combines sweet, juicy peaches and succulent watermelon with crunchy cucumbers, all drizzled in a delightfully zesty mint basil vinaigrette. Ideal for picnics, barbecues, or as a light lunch, this colorful salad is not only visually appealing but also bursting with flavor. The best part? It takes just 10 minutes to prepare! Packed with vitamins and minerals, this vegan-friendly dish caters to various dietary preferences and is sure to impress your guests at any gathering.
Ingredients
Scale
- 3 ripe peaches
- 1 mini watermelon
- 1 English cucumber
- 2 tbsp avocado oil (or olive oil)
- 3 tbsp maple syrup
- 2 tbsp lemon juice
- 1 cup basil leaves (tightly packed)
- 1/2 cup mint leaves (tightly packed)
- 1/2 tsp sea salt
- 1/2 tsp black pepper
Instructions
- Cut the peaches, cucumber, and watermelon into small slices or cubes. Place them in a large mixing bowl.
- In a blender, combine avocado oil, maple syrup, lemon juice, basil leaves, mint leaves, sea salt, and black pepper. Blend until semi-smooth.
- Pour the dressing over the fruit and gently mix until well combined. Serve immediately for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 15g
- Sodium: 25mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg