Description
Pesto Chicken Tortellini and Veggies is a vibrant and delicious dish that brings the flavors of the Mediterranean straight to your dinner table. This colorful meal combines tender chicken, fresh vegetables, and delightful tortellini, all coated in rich basil pesto for a satisfying experience. Perfect for family gatherings or quick weeknight dinners, this recipe is not only easy to prepare but also packed with lean protein and essential nutrients. In just 40 minutes, you can create a dish that is sure to impress even the pickiest eaters while offering endless customization options. Whether you stick to the classic ingredients or mix it up with your favorite seasonal vegetables, Pesto Chicken Tortellini and Veggies is destined to become a household favorite.
Ingredients
- 2 tablespoons olive oil
- 1 lb boneless, skinless chicken thighs
- Salt
- 1/2 cup sun-dried tomatoes
- 1 lb asparagus
- 1 cup cherry tomatoes
- 1/4 cup basil pesto
- 1 cup uncooked tortellini
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add sliced chicken thighs and chopped sun-dried tomatoes; season with salt. Cook for about 5-10 minutes until fully cooked.
- Remove chicken from skillet but leave the oil behind.
- Sauté asparagus in the same skillet for 5-10 minutes until tender and bright green.
- Meanwhile, cook tortellini according to package instructions; drain.
- Return chicken to skillet with basil pesto and stir to coat evenly over low-medium heat for about 1-2 minutes.
- Mix in cooked tortellini and halved cherry tomatoes; stir gently to combine.
- Taste and adjust seasoning if needed before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 480
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 75mg