Protein Cookie Dough

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by Amelia

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Protein Cookie Dough

This Protein Cookie Dough is a delightful treat that combines flavor and nutrition in a quick five-minute recipe. Perfect for a post-workout snack or a healthy dessert, this cookie dough is vegan, gluten-free, and refined sugar-free. With 10 grams of protein per serving, it’s a guilt-free indulgence suitable for various occasions like parties, movie nights, or simply satisfying your sweet tooth without compromising your health goals.

Protein Cookie Dough
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Why You’ll Love This Recipe

  • Quick and Easy: Whip this up in just five minutes, making it perfect for busy days.
  • Nutritious Delight: With almond flour and protein powder, you get a delicious treat packed with protein.
  • Versatile Serving Options: Enjoy it as-is or roll into bite-sized balls for easy snacking.
  • No Baking Required: Skip the oven and enjoy raw cookie dough that’s safe to eat.
  • Customizable Flavors: Add nuts, seeds, or different chocolate chips to make it your own.

Tools and Preparation

Before diving into the recipe, gather your tools to ensure a smooth cooking experience.

Essential Tools and Equipment

  • Mixing bowl
  • Rubber spatula
  • Measuring cups
  • Microwave-safe bowl

Importance of Each Tool

  • Mixing bowl: A large bowl allows you to combine all ingredients easily without spills.
  • Rubber spatula: This tool is essential for mixing and folding ingredients thoroughly without damaging them.
Protein

Ingredients

Dry Ingredients

  • 1 cup almond flour
  • 1/2 cup vanilla protein powder

Wet Ingredients

  • 1/4 cup unsalted creamy peanut butter
  • 1/4 cup maple syrup
  • 1/4 cup non-dairy milk (more as needed)
  • 1 teaspoon vanilla

Mix-ins

  • 2/3 cup chocolate chips

Step 1: Combine Dry Ingredients

Begin by whisking together the almond flour and protein powder in a mixing bowl until well combined.

Step 2: Prepare Peanut Butter

In a microwave-safe bowl, add the creamy peanut butter. Heat it in the microwave for about 20 seconds just to soften it slightly for easier mixing.

Step 3: Mix Wet Ingredients

Add the warmed peanut butter to the dry mixture along with maple syrup, non-dairy milk, and vanilla extract. Stir everything together using your rubber spatula until fully combined. If the mixture appears too dry, add an additional tablespoon of non-dairy milk as needed.

Step 4: Fold in Chocolate Chips

Gently fold in the chocolate chips until they are evenly distributed throughout the dough.

Step 5: Serve or Store

You can either leave the cookie dough as is or roll it into balls. For optimal freshness and flavor, store your Protein Cookie Dough in the fridge. Enjoy your delicious treat!

Protein cookie dough is a versatile treat that can be enjoyed in various ways. Whether you want a quick snack or a delightful dessert, there are plenty of serving options to satisfy your cravings.

As a Standalone Snack

  • Enjoy it straight from the bowl for a quick and satisfying protein boost.

With Fresh Fruit

  • Pair it with sliced bananas or strawberries for added sweetness and nutrients.

On Oatmeal

  • Stir it into your morning oatmeal for a delicious and protein-packed breakfast.

In Smoothies

  • Blend it into your favorite smoothie for an extra creamy texture and flavor.

With Yogurt

  • Mix it with non-dairy yogurt for a rich and indulgent parfait.

To ensure you make the best protein cookie dough, consider these helpful tips.

  • Use fresh ingredients: Ensure your almond flour and protein powder are fresh for optimal flavor and texture.

  • Adjust thickness: If the dough is too thick, add more non-dairy milk gradually until you reach your desired consistency.

  • Taste test: Always taste your dough before adding chocolate chips; adjust sweetness if necessary.

  • Chill before serving: Letting the dough chill in the fridge enhances its flavor and makes it easier to handle.

Protein cookie dough pairs well with various side dishes that complement its flavors. Here are some excellent options to serve alongside.

  1. Fresh Berries: A mix of blueberries, raspberries, and strawberries adds vibrant color and a tart contrast.

  2. Nutty Granola: Serve with crunchy granola for added texture and flavor; consider using nut-based granola for a perfect match.

  3. Banana Slices: Creamy banana slices enhance the sweetness of the cookie dough while providing essential nutrients.

  4. Coconut Chunks: Fresh coconut chunks add tropical flair and a chewy texture that complements the dough nicely.

  5. Almond Butter Toast: Spread almond butter on whole-grain toast for an energy-boosting combo that balances out flavors.

  6. Chia Seed Pudding: A creamy chia seed pudding serves as a nutritious base that pairs wonderfully with the cookie dough.

Common Mistakes to Avoid

When making Protein Cookie Dough, it’s easy to overlook a few key details. Here are some common mistakes to avoid:

  • Using the wrong flour: Using all-purpose flour instead of almond flour can change the texture and flavor. Stick to almond flour for best results.
  • Ignoring protein powder quality: Not all protein powders are created equal. Choose a high-quality vanilla protein powder for better taste and texture.
  • Not measuring ingredients accurately: Over or under-measuring can affect consistency. Use proper measuring cups for precise amounts.
  • Skipping the resting time: While this recipe is quick, letting the dough sit for a few minutes can enhance flavors. Don’t rush this step if you have time.
  • Forgetting to adjust milk: If your dough seems too dry, add more non-dairy milk gradually until you achieve your desired consistency.
Protein

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Protein Cookie Dough in an airtight container in the refrigerator.
  • It will stay fresh for up to 5 days.
  • Portion the dough into balls and freeze them in a single layer on a baking sheet before transferring to a container.
  • It can be frozen for up to 3 months.
  • Oven: Preheat your oven to 350°F (175°C) and bake for about 5-10 minutes until warmed through.
  • Microwave: Heat on medium power for 15-20 seconds at a time until warm.
  • Stovetop: Warm gently in a non-stick pan over low heat, stirring occasionally until heated.

Frequently Asked Questions

Here are some common questions about Protein Cookie Dough:

This Protein Cookie Dough is made with wholesome ingredients like almond flour and peanut butter, providing healthy fats and protein without refined sugars.

Absolutely! You can add nuts, seeds, or dried fruits to enhance flavor and nutrition based on your preferences.

Each serving contains approximately 10 grams of protein, making it an excellent post-workout snack.

Is this recipe vegan?

Yes, this Protein Cookie Dough is completely vegan as it uses plant-based ingredients like almond flour and non-dairy milk.

Store any leftover cookie dough in an airtight container in the fridge for up to 5 days or freeze it for longer storage.

Final Thoughts

Protein Cookie Dough is not only delicious but also versatile and customizable. Whether you’re looking for a quick post-workout snack or a healthier dessert option, this recipe fits the bill perfectly. Feel free to experiment with different mix-ins and enjoy every bite!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Protein Cookie Dough

Protein Cookie Dough


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  • Author: Amelia
  • Total Time: 0 hours
  • Yield: About 8 servings 1x

Description

Indulge in our delightful Protein Cookie Dough, a quick and nutritious treat that satisfies your sweet cravings without the guilt. In just five minutes, you can whip up a delicious batch of this no-bake cookie dough that’s not only high in protein but also vegan, gluten-free, and refined sugar-free. With rich flavors from creamy peanut butter and chocolate chips, this versatile snack is perfect for post-workout energy or an after-dinner dessert. Customize it with your favorite mix-ins or enjoy it straight from the bowl—either way, you’ll love how easy it is to make!


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup vanilla protein powder
  • 1/4 cup unsalted creamy peanut butter
  • 1/4 cup maple syrup
  • 1/4 cup non-dairy milk (adjust as needed)
  • 1 teaspoon vanilla extract
  • 2/3 cup chocolate chips

Instructions

  1. In a mixing bowl, whisk together almond flour and protein powder until fully combined.
  2. Heat peanut butter in a microwave-safe bowl for about 20 seconds to soften.
  3. Add the softened peanut butter to the dry ingredients along with maple syrup, non-dairy milk, and vanilla extract. Stir until combined; add more non-dairy milk if too dry.
  4. Gently fold in chocolate chips until evenly distributed.
  5. Enjoy immediately or roll into balls and refrigerate for optimal freshness.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 tablespoon (30g)
  • Calories: 140
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg

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